Healthy Blog

Hot flushes or night sweats leading your menopause supplement search? Learn what to look for on NZ labels, including formula focus, black cohosh, sage, soy isoflavones, time-release formats, timing and safety, with practical Healthy product examples.

Hormone-free can be a useful menopause supplement label, but it does not automatically mean soy-free, phytoestrogen-free or suitable for everyone. Here is how we read those claims, using MenoPrime as a practical NZ example.