Comparing resveratrol 100mg, 200mg, trans-resveratrol and Japanese knotweed can get confusing fast. We show you how to follow the ingredient backwards so you can see what the label is really measuring, what else is in the capsule, and which product deserves a closer look.
Trans-resveratrol is a specific geometric form of resveratrol, not a guarantee of a better supplement. Follow the word trans from molecular shape to research language and real Healthy labels so you can see exactly what it proves.
Resveratrol is famous for its connection with grapes and red wine, yet many supplements start with Japanese knotweed root. Here is why that botanical source makes sense, what a concentrated extract means, and how Healthy labels separate the plant source from the amount of resveratrol the finished capsule provides.
