MSM (Methyl-sulfonyl-methane) is a naturally occurring organic sulphur compound found in our body, as well as in many common beverages and foods. MSM is required for maintaining the structure of body proteins; the formation of keratin (for hair and nails) and collagen for healthy bones and skin; the production of immunoglobulin's for the immune system; the reactions that convert food into energy and elimination of toxins for the body.
MSM is particularly helpful for supporting comfort; joint mobility and healthy cartilage. MSM enables increased intensity of workouts and is beneficial for athletes to support muscle or joint comfort after training.
