Nordic Naturals Complete Omega. Supports healthy skin, flexible joints and strong immune system. Complete Omega liquid is a non-concentrated formula that blends EPA and DHA from cold water fish with GLA from borage oil. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.
Complete Omega™ blends omega-3 EPA+DHA with GLA and Oleic Acid from borage oil for healthy skin, joints, and mood.*
- 565 mg total omega-3s (soft gels); 1270 mg total omega-3s (liquid)
- The perfect balanced combination of omegas 3, 6, and 9
- With added GLA from borage oil
- Supports heart, brain, joint, and skin health*
- Combines pure, fresh omega-3 fish oil with sustainably sourced borage oil
Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (Borago officinalis), natural lemon flavor, d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
No gluten, milk derivatives, or artificial colors or flavors.
Capsules: Take two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
Keep out of reach of children. Consult your physician before using this product if you are allergic to iodine, use blood thinners or anticipate surgery.
Complete Omega combines purified fish oil with borage seed oil. Fish oil supplies EPA and DHA for heart, brain, and joint support, while borage oil contributes GLA and oleic acid, which are often included for skin comfort, mood support, and broader fatty acid balance.
The useful thing to know before buying Complete Omega is that it is built around several omega fats rather than just one. You are getting marine omega-3s together with borage-derived omega-6 and omega-9, with antioxidants added to help protect the oils.
What oils are in Complete Omega?
Complete Omega contains fish oil and borage seed oil. Those oils supply EPA, DHA, GLA, and oleic acid.
What is GLA in Complete Omega?
GLA is an omega-6 fatty acid from borage oil. It is commonly used in products aimed at skin, joint, and mood support.
Why combine fish oil with borage oil in Complete Omega?
Fish oil brings EPA and DHA, while borage oil adds GLA and omega-9. Together they give you a wider mix of fatty acids in one formula.