Super Omega 3 EPA gives you a concentrated fish oil with 380 mg of EPA and 190 mg of DHA in each capsule. EPA and DHA are the key omega-3 fats found in fish oil, and they are commonly used for everyday support for heart, brain, vision, and joint health.
Because the EPA level is higher than the DHA level, Super Omega 3 EPA may appeal if you want a fish oil that leans more toward EPA. The lemon oil is there to improve taste, and the research on EPA and DHA is one reason fish oil remains one of the most widely used supplement categories for general cardiovascular and brain support.