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Cough & Cold Support

When throat and chest comfort become the priority, it helps to browse by the job the product is doing, not just the ingredient list. Some options are all about soothing the throat, others are chosen for chest-focused herbal support, and some work well as easy add-ons to a broader immune routine.

  • Nature's Sunshine HistaBlock
    Save $7.05
    Nature's Sunshine

    HistaBlock

    $51.75
    $44.70

    Nature's Sunshine HistaBlock can be used to safely manage allergy symptoms and support breathing, without the side effects commonly associated with...

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    $51.75
    $44.70
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  • Go Healthy | Go Zinc Complex 1-A-Day | healthy.co.nz
    Go Healthy | Go Zinc Complex 1-A-Day | healthy.co.nz
    Healthy Price
    Go Healthy

    Go Zinc Complex

    from $22.70

    Go Healthy Zinc Complex is a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key...

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    from $22.70
    Healthy Price
  • Nature's Way Cat's Claw
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    Nature's Way

    Cat's Claw Bark

    $35.95
    $29.95

    Nature's Way Cats Claw Bark also known as Una de Gato is one of the most important medicinal plants of the Peruvian rainforest and has been used in...

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    $35.95
    $29.95
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  • Rsz Hi Dose Vit C 150g Hi Res product image
    Clinicians Hi-Dose Vitamin C
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    Clinicians

    Hi-Dose Vitamin C

    from $15.70

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that support the immune system in times of stress. Containing two forms of vitamin C...

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    from $15.70
    Healthy Price
  • T.J. Clark Colloidal Silver
    T.J. Clark Colloidal Silver
    T.J. Clark

    Colloidal Silver

    from $12.00

    Colloidal Silver from T.J. Clark is made with only the highest quality, all-natural ingredients and offers a potent 10ppm concentration of pure ele...

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    from $12.00
  • Nature's Sunshine Elderberry Defence
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    Nature's Sunshine

    Elderberry D3fence

    $47.10
    $40.70

    Natures Sunshine Elderberry D3fence, with extracts of Elderberry fruit, Olive Leaf and White Willow Bark, Vitamin D3, Royal Jelly and Echinacea. He...

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    $47.10
    $40.70
    Save $6.40
  • Go Healthy Go Allergy Support | healthy.co.nz
    Save $18.89
    Go Healthy

    Go Allergy Support

    $53.99
    $35.10

    Go Healthy Go Allergy Support Triple Strength Sinus Allergy Support. Horseradish Odourless Garlic Complex. A comprehensive formula which supports t...

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    $53.99
    $35.10
    Save $18.89
  • Harker Herbals Lung Elixir Chest Clear
    Harker Herbals Lung Elixir Chest Clear
    Healthy Price
    Harker Herbals

    Lung Elixir Chest Clear

    from $38.50

    Harker Herbals Lung Elixir has been formulated of natural extracts such as camphor and pine oil, is formulated to promote healthy breathing and air...

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    from $38.50
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  • Clinicians ImmuneBiotic Defence | healthy.co.nz
    Save $1.99
    Clinicians

    ImmuneBiotic Defence

    $26.99
    $25.00

    Clinicians ImmuneBiotic Defence (originally Immune System Support) is a scientifically researched product containing Lactobacillus rhamnosus D.V. w...

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    $26.99
    $25.00
    Save $1.99
  • Nature's Sunshine Seasonal Allergy
    Save $5.90
    Nature's Sunshine

    Seasonal Allergy (formally ALJ)

    $43.60
    $37.70

    Nature's Sunshine Seasonal Allergy (formally ALJ) is a respiratory formula designed to help support healthy lung function and soothe the respirator...

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    $43.60
    $37.70
    Save $5.90
  • Nature's Way Zinc Lozenges
    Save $8.90
    Nature's Way

    Zinc Lozenges

    $24.90
    $16.00

    Natures Way Zinc Lozenges A practitioner grade zinc supplement with added echinacea and vitamin C. This combination of zinc gluconate and citrate, ...

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    $24.90
    $16.00
    Save $8.90
  • Kiwiherb Dual-Action Chest & Lung Support
    Save $14.90
    Kiwiherb

    Dual Action Chest & Lung Support

    $59.80
    $44.90

    Kiwiherb Dual Action Chest & Lung Support has been specially formulated as an extra-strength, 24-hour bronchial support to help adults with hac...

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    $59.80
    $44.90
    Save $14.90
  • Go Healthy Go Vir-Defence
    Go Healthy Go Vir-Defence
    Healthy Price
    special
    Go Healthy

    Go Vir-Defence

    from $18.00

    Go Healthy Vir-Defence contains high strength Olive leaf providing 105mg of active oleuropein per capsule, along with other essential immune-suppor...

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    from $18.00
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  • Nature's Sunshine Garlic - High Potency
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    Nature's Sunshine

    Garlic - High Potency

    $41.15
    $35.50

    Nature's Sunshine Garlic - High Potency has been coated with chlorophyll, preserving freshness and promoting intestinal absorption. Say goodbye to ...

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    $41.15
    $35.50
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  • Nature's Sunshine Echinacea/Goldenseal Liquid
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    Nature's Sunshine

    Echinacea/Goldenseal Extract

    $41.95
    $36.20

    Nature's Sunshine Echinacea/Goldenseal provides support for the immune system. It combines two species of Echinacea (Echinacea Purpurae and Echinac...

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    $41.95
    $36.20
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  • Ethical Nutrients Extra C Zingles
    Save $0.55
    Ethical Nutrients

    Extra C Zingles

    $27.50
    $26.95

    Ethical Nutrients Extra C Zingles, with 1000mg buffered Vitamin C, in an orange fruit tingle chewable tablet. They are gentle on the stomach and te...

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    $27.50
    $26.95
    Save $0.55
  • Kiwiherb Echinature
    Kiwiherb Echinature
    Healthy Price
    Kiwiherb

    Echinature

    from $35.30

    Kiwiherb Echinature with Manuka Honey uses premium New Zealand grown Echinacea root to provide an immune formula suitable for all year round use. M...

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    from $35.30
    Healthy Price
  • Nature's Sunshine Cats Claw Combination
    Save $5.55
    Nature's Sunshine

    Cats Claw Combination

    $40.25
    $34.70

    Nature's Sunshine Cat's Claw Combination uses a combination of herbs that promote the body's natural immunity and may be beneficial for those who h...

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    $40.25
    $34.70
    Save $5.55

Throat comfort, chest support, and winter staples

Lozenges, syrups, sprays, teas, and liquids all create a slightly different experience. Lozenges and mouth-dissolving products can feel handy when you want something compact and easy to keep close by. Teas and syrups often suit people who prefer a more comforting format at home, while chest-support herbs can be useful when you want a more targeted herbal option.

How format changes the experience

If you already know zinc is part of what you want, our zinc range can help you compare zinc-led products alongside broader throat-ready options. If you want a simpler overview of mouth-dissolving formats, our easy-to-take immune support collection is also useful.

When people add broader immune support

Some people start with a throat or chest product and then add a broader formula such as vitamin C, elderberry, or a general immune blend. If that sounds like your routine, you can also browse the full immune support range for more daily and seasonal options.

Common questions

What should I browse for sore throat support?

Lozenges, sprays, and soothing teas are popular starting points when throat comfort is the main concern.

What is mullein used for on this page?

Mullein is commonly included in chest-support products and teas, especially in herbal formulas that focus on seasonal respiratory comfort.

Should I start with a throat product or a broader immune blend?

If throat comfort is your immediate focus, a throat-led product is often the simplest place to start. A broader immune blend can make sense if you also want a general daily support option.