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Cough & Cold Support

When throat and chest comfort become the priority, it helps to browse by the job the product is doing, not just the ingredient list. Some options are all about soothing the throat, others are chosen for chest-focused herbal support, and some work well as easy add-ons to a broader immune routine.

  • Nature's Sunshine HistaBlock
    Save $7.05
    Nature's Sunshine

    HistaBlock

    $51.75
    $44.70

    Nature's Sunshine HistaBlock can be used to safely manage allergy symptoms and support breathing, without the side effects commonly associated with...

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    $51.75
    $44.70
    Save $7.05
  • Go Healthy Go Allergy Support | healthy.co.nz
    Save $18.89
    Go Healthy

    Go Allergy Support

    $53.99
    $35.10

    Go Healthy Go Allergy Support Triple Strength Sinus Allergy Support. Horseradish Odourless Garlic Complex. A comprehensive formula which supports t...

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    $53.99
    $35.10
    Save $18.89
  • Nature's Sunshine Seasonal Allergy
    Save $5.90
    Nature's Sunshine

    Seasonal Allergy (formally ALJ)

    $43.60
    $37.70

    Nature's Sunshine Seasonal Allergy (formally ALJ) is a respiratory formula designed to help support healthy lung function and soothe the respirator...

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    $43.60
    $37.70
    Save $5.90
  • Kiwiherb Herbal Throat Spray
    Save $6.45
    Kiwiherb

    Herbal Throat Spray

    $37.95
    $31.50

    Kiwiherb Herbal Throat Spray. Soothes Protects. A high potency organic throat spray containing Propolis, Kawakawa, Thyme and Echinacea root in a ba...

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    $37.95
    $31.50
    Save $6.45
  • Kiwiherb Organic De-Stuff Rub
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    Kiwiherb

    Organic De-Stuff Rub

    $32.45
    $27.00

    Kiwiherb Organic De-Stuff Rub targets the upper and lower respiratory tract. A natural decongestant for infants and children 2-12 years of age. Hel...

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    $32.45
    $27.00
    Save $5.45
  • Clinicians Prospan Bronchial Syrup
    Save $3.99
    short dated
    Clinicians

    Prospan Bronchial Syrup - Short Dated

    $19.99
    $16.00

    Short dated Until end of September 2026 linicians Prospan® Bronchial Syrup is a scientifically researched, alcohol and sugar-free liquid that helps...

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    $19.99
    $16.00
    Save $3.99
  • Kiwiherb Organic De-Stuff for Adults
    Kiwiherb Organic De-Stuff for Adults
    Healthy Price
    Kiwiherb

    Organic De-Stuff

    from $32.90

    Kiwiherb Organic De-Stuff. Ear, Nose & Sinus Support. Organic De-Stuff is a pleasant tasting formula that directly targets blocked sinuses or a...

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    from $32.90
    Healthy Price
  • Naturo Pharm Sinumed Relief
    Save $0.23
    Naturo Pharm

    Sinumed Relief

    $32.73
    $32.50

    Naturopharm Sinumed Relief helps to maintain clear breathing by keeping the nasal passages and throat unobstructed. It also aids in thinning mucus,...

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    $32.73
    $32.50
    Save $0.23
  • Xlear Xlear Max Nasal Spray | healthy.co.nz
    Xlear

    Xlear MAX Nasal Spray

    $38.90

    Xlear MAX Nasal Spray solution is a natural, non-addictive nasal formula that supports immediate relief for nasal congestion and allergy symptoms. ...

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    $38.90

Throat comfort, chest support, and winter staples

Lozenges, syrups, sprays, teas, and liquids all create a slightly different experience. Lozenges and mouth-dissolving products can feel handy when you want something compact and easy to keep close by. Teas and syrups often suit people who prefer a more comforting format at home, while chest-support herbs can be useful when you want a more targeted herbal option.

How format changes the experience

If you already know zinc is part of what you want, our zinc range can help you compare zinc-led products alongside broader throat-ready options. If you want a simpler overview of mouth-dissolving formats, our easy-to-take immune support collection is also useful.

When people add broader immune support

Some people start with a throat or chest product and then add a broader formula such as vitamin C, elderberry, or a general immune blend. If that sounds like your routine, you can also browse the full immune support range for more daily and seasonal options.

Common questions

What should I browse for sore throat support?

Lozenges, sprays, and soothing teas are popular starting points when throat comfort is the main concern.

What is mullein used for on this page?

Mullein is commonly included in chest-support products and teas, especially in herbal formulas that focus on seasonal respiratory comfort.

Should I start with a throat product or a broader immune blend?

If throat comfort is your immediate focus, a throat-led product is often the simplest place to start. A broader immune blend can make sense if you also want a general daily support option.