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Cough & Cold Support

When throat and chest comfort become the priority, it helps to browse by the job the product is doing, not just the ingredient list. Some options are all about soothing the throat, others are chosen for chest-focused herbal support, and some work well as easy add-ons to a broader immune routine.

  • Xlear Xlear Max Nasal Spray | healthy.co.nz
    Xlear

    Xlear MAX Nasal Spray

    $38.90

    Xlear MAX Nasal Spray solution is a natural, non-addictive nasal formula that supports immediate relief for nasal congestion and allergy symptoms. ...

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    $38.90
  • Nature's Sunshine Breathe Activator
    Save $11.05
    Nature's Sunshine

    Breathe Activator

    $81.75
    $70.70

    Ancient Chinese herbalists recognized the importance of air, as it is one of the five elements of life, and created a special formula to encourage ...

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    $81.75
    $70.70
    Save $11.05
  • Naturo Pharm Coughmed Relief
    Save $0.23
    Naturo Pharm

    Coughmed Relief Spray

    $32.73
    $32.50

    Coughmed Relief has been formulated to help stimulate the body's normal immune response to coughing. With belladona, bryonia, hepar sulph and rumex...

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    $32.73
    $32.50
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  • Inner Health Inner Health Daily Immune
    Inner Health Inner Health Daily Immune
    Healthy Price
    Inner Health

    Inner Health Daily Immune

    from $29.90

    Ethical Nutrients Inner Health Daily Immune. Fridge Free Live Probiotic. Fewer sick days from the common cold. Remains full strength out of the fri...

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    from $29.90
    Healthy Price
  • Naturo Pharm Flu Guard
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    Naturo Pharm

    Flu Guard

    $32.73
    $32.50

    Flu-Guard has been formulated to enhance the body's natural immune response and prevent winter maladies such as the common cold and flu. The formul...

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    $32.73
    $32.50
    Save $0.23

Throat comfort, chest support, and winter staples

Lozenges, syrups, sprays, teas, and liquids all create a slightly different experience. Lozenges and mouth-dissolving products can feel handy when you want something compact and easy to keep close by. Teas and syrups often suit people who prefer a more comforting format at home, while chest-support herbs can be useful when you want a more targeted herbal option.

How format changes the experience

If you already know zinc is part of what you want, our zinc range can help you compare zinc-led products alongside broader throat-ready options. If you want a simpler overview of mouth-dissolving formats, our easy-to-take immune support collection is also useful.

When people add broader immune support

Some people start with a throat or chest product and then add a broader formula such as vitamin C, elderberry, or a general immune blend. If that sounds like your routine, you can also browse the full immune support range for more daily and seasonal options.

Common questions

What should I browse for sore throat support?

Lozenges, sprays, and soothing teas are popular starting points when throat comfort is the main concern.

What is mullein used for on this page?

Mullein is commonly included in chest-support products and teas, especially in herbal formulas that focus on seasonal respiratory comfort.

Should I start with a throat product or a broader immune blend?

If throat comfort is your immediate focus, a throat-led product is often the simplest place to start. A broader immune blend can make sense if you also want a general daily support option.