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Fish Oil Supplements

Fish oil supplements remain one of the most popular ways to add marine omega 3s to a daily routine, and the most useful way to shop the range is to compare source, EPA and DHA emphasis, and the format you will actually use consistently.

  • Rus 02790ri1 Ultimate Omega120ct Combo product image
    Rus 01790ri1 Ultimate Omega60ct Bottle
    Healthy Price
    Nordic Naturals

    Ultimate Omega

    from $70.00

    Nordic Naturals Ultimate Omega. Highly concentrated EPA and DHA. Ultimate Omega provides exceptionally high levels of the omega-3 fats, EPA and DHA...

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    from $70.00
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  • Ghnz Fish Oil2000 product image
    Save $17.49
    Go Healthy

    Go Fish Oil 2000mg

    $64.99
    $47.50

    GO Fish Oil 2,000mg Compact offers a dense amount of EPA and DHA Omega 3 Fatty Acids, equivalent to 2,000mg Fish Oil. Some high potency Fish Oil ca...

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    $64.99
    $47.50
    Save $17.49
  • Activememory
    Save $3.00
    Efamol

    Efamol Active Memory

    $39.90
    $36.90

    Efamol Active Memory is scientifically formulated to support brain performance, nervous system health and mental focus and clarity. Efamol Active M...

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    $39.90
    $36.90
    Save $3.00
  • Go Healthy | Go Fish Oil 1,500mg Odourless | healthy.co.nz
    Save $28.00
    Go Healthy

    Go Fish Oil 1500mg Odourless

    $59.99
    $31.99

    Go Healthy Fish Oil 1,500mg is a premium high potency Fish oil sourced from deep sea wild fish. GO Fish Oil is molecularly distilled and mercury te...

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    $59.99
    $31.99
    Save $28.00
  • Nordic Naturals Ultimate Omega + CoQ10
    Save $3.85
    Nordic Naturals

    Ultimate Omega + CoQ10

    $95.65
    $91.80

    Nordic Naturals Ultimate Omega with CoQ10. Purified fish oil with coenzyme Q10 for cardiovascular support. Ultimate Omega +CoQ10 provides the power...

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    $95.65
    $91.80
    Save $3.85
  • Pet_Omega3_90_Bottle_Front
    Save $2.30
    Nordic Naturals

    Omega 3 Pet - Softgels

    $57.40
    $55.10

    Nordic Naturals Omega-3 Pet is an excellent source of EPA and DHA, essential fatty acids that are vital for your dog's overall health and well-bein...

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    $57.40
    $55.10
    Save $2.30
  • Brain_Formula_120_box_bottle
    Brain_Formula_60_box_bottle
    Healthy Price
    Efamol

    Efamol Brain Formula

    from $47.50

    Efamol Brain Formula is a unique blend of Fish Oil and Evening Primrose Oil specially formulated to support brain performance, cognitive abilities ...

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    from $47.50
    Healthy Price
  • Nordic Naturals Complete Omega | healthy.co.nz
    Nordic Naturals Complete Omega | healthy.co.nz
    Save $2.00
    Nordic Naturals

    Complete Omega

    $50.90
    $48.90

    Nordic Naturals Complete Omega. Supports healthy skin, flexible joints and strong immune system. Complete Omega liquid is a non-concentrated formul...

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    $50.90
    $48.90
    Save $2.00
  • Nature's Sunshine Super Omega 3 EPA | healthy.co.nz
    Save $8.30
    Nature's Sunshine

    Super Omega 3 EPA

    $55.00
    $46.70

    Nature's Sunshine Super Omega 3 EPA is a premium cold water fish lipid concentrate, rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (D...

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    $55.00
    $46.70
    Save $8.30
  • Nature's Sunshine Flax Seed Oil
    Save $25.95
    short dated
    Nature's Sunshine

    Flax Seed Oil - Short Dated

    $57.95
    $32.00

    Short Dated Until End July 2026 Flax Seed Oil is an excellent vegetarian source of essential fatty acids (EFAs). Fatty acids are termed "essential"...

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    $57.95
    $32.00
    Save $25.95
  • Nordic Naturals Omega-3 Capsules | healthy.co.nz
    Nordic Naturals Omega-3 Capsules | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Omega-3 Capsules

    from $45.00

    Nordic Natural Omega-3 capsules provide the omega-3 that everybody needs and these easy-to-take Omega-3 gives you a convenient way to get a healthy...

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    from $45.00
    Healthy Price
  • Nordic Naturals Omega 3 Pet - Liquid | healthy.co.nz
    Nordic Naturals Omega-3 Pet | Healthy
    Healthy Price
    Nordic Naturals

    Omega 3 Pet - Liquid

    from $40.00

    Nordic Naturals Omega-3 Pet is an excellent source of EPA and DHA, essential fatty acids that are vital for your dog or cat's overall health and we...

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    from $40.00
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  • Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Arctic Cod Liver Oil

    from $72.00

    Nordic Naturals Arctic Cod Liver Oil is a premium Omega 3 supplement derived from 100% Arctic Cod Livers and boasting natural triglycerides from Ph...

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    from $72.00
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil Unflavoured | healthy.co.nz
    Save $3.05
    Nordic Naturals

    Arctic Cod Liver Oil Unflavoured

    $75.05
    $72.00

    Nordic Naturals' Arctic Cod Liver Oil is a premium Omega 3 dietary supplement. It's made with 100% Arctic cod livers and processed using pharmaceut...

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    $75.05
    $72.00
    Save $3.05
  • Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Save $2.45
    Nordic Naturals

    Arctic Cod Liver Oil Capsules

    $61.15
    $58.70

    Nordic Naturals Arctic Cod Liver Oil. Omega 3 Supplement made from 100% Arctic Cod Livers. Natural triglyceride form Pharmaceutical Grade. Molecula...

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    $61.15
    $58.70
    Save $2.45
  • Nordic Natural Omega Women with Evening Primrose Oil | Healthy
    Save $3.50
    Nordic Naturals

    Omega Woman with Evening Primrose Oil

    $85.90
    $82.40

    Nordic Naturals Omega Woman softgels. Evening primrose oil blend. Created specifically to address the unique needs of women, Omega Woman blends the...

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    $85.90
    $82.40
    Save $3.50
  • Lifestream Vegan Omega-3
    Lifestream

    Vegan Omega-3

    $52.90

    Lifestream Vegan Omega-3 is a pure plant omega 3 algae oil for healthy joints, mobility and well-being. It is a high strength formula providing mar...

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    $52.90
  • Nordic Naturals Nordic Omega 3 Gummies
    Save $2.25
    Nordic Naturals

    Nordic Omega 3 Gummies

    $56.05
    $53.80

    Nordic Naturals Omega 3 Gummies. Tangerine treats with purified fish oil. Chewy tangerine fish oil treats for children ages two years and over. Sea...

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    $56.05
    $53.80
    Save $2.25
  • Nordic Berries Multivitamins Cherryberry120chews Tub product image
    Nus 30120rk1 Nordic Berries 120ct product image
    Save $2.50
    Nordic Naturals

    Nordic Berries

    $62.20
    $59.70

    Nordic Naturals Nordic Berries is rich in vitamins, minerals, and antioxidants, making these delicious sweet-and-sour citrus multivitamin gummies p...

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    $62.20
    $59.70
    Save $2.50
  • Nordic Natural DHA Strawberry | Healthy
    Save $3.15
    Nordic Naturals

    DHA - Strawberry

    $77.85
    $74.70

    Nordic Naturals DHA is formulated with purified fish oil to support memory, learning, and mood. This high-potency formula is ideal for children, te...

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    $77.85
    $74.70
    Save $3.15
  • Nus 01808rg Ultimate D3sport product image
    Save $3.50
    Nordic Naturals

    Ultimate Omega D3 Sport

    $86.10
    $82.60

    Nordic Naturals Ultimate Omega -D3 Sport. Provides all the benefits of highly concentrated omega-3s (EPA DHA) without the fishy repeat. A 2:1 EPA t...

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    $86.10
    $82.60
    Save $3.50

What to compare on a fish oil label

Two numbers often matter most, EPA and DHA. Some formulas lean more heavily toward one or simply present a balanced marine omega profile. It is also worth comparing total serving size, how many capsules are needed, and whether the product is a softgel, liquid, or a more specialised formula with added ingredients.

Liquid, capsule, and broader omega options

Capsules are practical for everyday use and travel. Liquids can make it easier to adjust serving size. Some people also prefer to compare fish oil alongside cod liver, krill, or plant based oils before choosing, especially if they want a narrower shortlist or a family friendly option.

Useful nearby ranges

If you want a more focused marine omega shortlist, our Krill Oil collection is a good next step. If you want a broader overview across fish, krill, hemp, and primrose, browse Essential Fatty Acids & Oils.

Common questions

What do EPA and DHA mean?

They are two of the best known omega 3 fatty acids found in marine oil products. Labels may emphasise one, both, or a total combined amount.

Is cod liver oil included here?

Some shoppers compare them closely, but cod liver oil is often treated as its own marine oil style because labels may also highlight vitamins A and D.

Should I choose liquid or capsules?

Choose the format you are most likely to take consistently. Liquids can be flexible, while capsules are usually the easiest for convenience.