Imagine spreading creamy peanut butter on a sweet ripe banana then topped with crunchy peanut bits. That's exactly what these taste like and they are DELICIOUS!
They're nutritionally balanced – super high in protein, healthy unsaturated fats and just a hint of sweetness. Lots of energy with no nasty sugar crash.
As with all our products, the Banana Peanut Bars are certified FODMAP Friendly and are suitable for those following the low FODMAP diet. They're made from 100% natural ingredients, they're vegan, gluten and free. The only difference with these ones is we used peanut protein instead of pea protein so they're extra peanutty and perfect if you have an extra sensitive tummy!
Peanuts, Organic Rice Malt Syrup, Organic Rice Protein, Bananas, Peanut Protein, Soy Protein Crisps, Himalayan Salt, Pure Banana Oil
Servings per bar - 1
Serving size - 30gm
| Avg Qty Per Serving | Avg Qty Per 100g | |
| Energy | 911kJ | 1823kJ |
| Protein | 15.7g | 31.4g |
| Fat, total | 9.5g | 18.9g |
| - saturated | 1.6g | 3.3g |
| Carbohydrate | 17.4g | 34.9g |
| - sugars | 10.1g | 20.2g |
| Fibre | 0.6g | 1.2g |
| Sodium | 37mg | 74mg |
Fodbods are pretty addictive and it's hard to resist eating the whole box, but please remember that the low FODMAP serving size is 1 bar.
If you landed on Low FODMAP Banana & Peanut Butter Bar, you are probably not looking for a vague wellness product. This one is better understood as a targeted snack bar built around banana, peanut butter for finding a snack bar that feels gentler on sensitive digestion. For a low FODMAP snack, the important question is usually not whether it looks healthy on paper, but whether it feels predictable and gentle enough to keep in your bag when you need it.
Because it is a bar rather than a supplement capsule, the buying decision often comes down to tolerance, texture, and whether it feels safe for the way you already eat. You are usually hoping for a clearer sense of whether this targeted formula fits your concern and routine. If you want a bit more background before you decide, this Break Free From Ibs D article is a helpful next read.
What may Low FODMAP Banana & Peanut Butter Bar help with?
Low FODMAP Banana & Peanut Butter Bar is mainly used for finding a snack bar that feels gentler on sensitive digestion. The formula is built around banana, peanut butter, so it is a more targeted choice than a general wellness supplement.
Why might Low FODMAP Banana & Peanut Butter Bar suit you better than a more general option?
The reason to choose Low FODMAP Banana & Peanut Butter Bar is usually that you want a more specific approach to finding a snack bar that feels gentler on sensitive digestion. Its focus on banana, peanut butter keeps it more direct than a broad catch-all formula.
What should you know before buying Low FODMAP Banana & Peanut Butter Bar?
It helps most when you buy it for a clear reason rather than hoping it will cover several unrelated concerns.