Magnesium Easy-to-swallow

Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magnesium which is easy on digestion and therefore less likely to cause tummy upsets. 150mg elemental magnesium per capsule is a good maintenance dose for nerve, muscle and sleep support. Magnesium Easy-to-swallow is a marine sourced magnesium derived from seawater that also contains 72 additional trace minerals.

• Providing a good gentle maintenance level of magnesium that is easy on digestion and absorption
• Naturally sourced, Aquamin Mg differs from mined minerals. It is a marine source with 72 additional trace minerals from the Irish Sea
• Small, easy to administer capsule, suitable for people who have difficulty swallowing, and want something easy to take, i.e. teenagers, the elderly or people on a list of medications and supplements
• Suitable for vegetarians

Adults: Take 1-2 capsules daily or as professionally advised. 

Per capsule

Marine Magnesium - 455mg
Total Elemental Magnesium - 150mg

High doses may cause loose bowel motions or diarrhea (this dose will vary from person to person). Kidney disease and renal failure. Take 2 hours away from antibiotics. May be taken during pregnancy and breastfeeding. Keep out of reach of children. Always read the label and use as directed. If symptoms persist see your healthcare professional.
Minerals are supplementary to and not a replacement for a balanced diet

Magnesium Easy-to-swallow provides 150mg of elemental magnesium from marine sourced Aquamin Mg in a small capsule. The lower dose and smaller capsule size are useful details if you want a gentle maintenance magnesium rather than a larger powder or multi tablet serve. Magnesium is commonly used for muscle function, nervous system support, and sleep support, and the marine source also naturally contains trace minerals from seawater.

The main reason to choose Magnesium Easy-to-swallow is practicality. If larger magnesium tablets put you off taking magnesium consistently, a smaller capsule can make a real difference. The formula keeps things simple and aims at everyday support rather than a sleep herb or sports style blend.

What does Magnesium Easy-to-swallow contain?
Each capsule provides 150mg of elemental magnesium from marine sourced Aquamin Mg.

What is useful about the marine magnesium in Magnesium Easy-to-swallow?
The marine source naturally includes trace minerals from seawater, while the capsule size stays small and easy to manage for everyday use.

What might Magnesium Easy-to-swallow help with?
It is mainly used for daily magnesium support, including muscles, nerves, relaxation, and sleep. The gentle dose makes it a good maintenance style option.