Complete Omega Liquid combines fish oil with borage seed oil. The fish oil provides EPA and DHA, while borage oil contributes GLA and oleic acid. EPA and DHA are commonly used for heart, brain, and joint support, and GLA is often included in products used for skin comfort, mood balance, and monthly wellbeing.
The value of Complete Omega Liquid is in the mix of omega-3, omega-6, and omega-9 fats. Rather than relying on one oil alone, it gives you several commonly used fatty acids together, with lemon flavour and antioxidants added to help protect the oil.