Nordic Naturals Complete Omega. Supports healthy skin, flexible joints and strong immune system. Complete Omega liquid is a non-concentrated formula that blends EPA and DHA from cold water fish with GLA from borage oil. This omega-rich blend supports cardiovascular health, brain function, positive mood, as well as healthy joints, hair, skin, and nails.
Complete Omega™ blends omega-3 EPA+DHA with GLA and Oleic Acid from borage oil for healthy skin, joints, and mood.*
- 565 mg total omega-3s (soft gels); 1270 mg total omega-3s (liquid)
- The perfect balanced combination of omegas 3, 6, and 9
- With added GLA from borage oil
- Supports heart, brain, joint, and skin health*
- Combines pure, fresh omega-3 fish oil with sustainably sourced borage oil
Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), borage seed oil (Borago officinalis), natural lemon flavor, d-alpha tocopherol (antioxidant), rosemary extract (a natural preservative).
No gluten, milk derivatives, or artificial colors or flavors.
Capsules: Take two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
Keep out of reach of children. Consult your physician before using this product if you are allergic to iodine, use blood thinners or anticipate surgery.
Complete Omega is made for the person who wants more than a standard fish oil. By combining fish oil with other fatty acid sources, it gives you a broader omega profile, which is why it is often considered for skin, mood, and general whole-body support rather than heart health alone.
That broader blend can be useful, but it also means this is not the simplest choice on the shelf. If you only want basic EPA and DHA, a regular fish oil may be enough. If you want a fuller fatty acid formula, Complete Omega is the more interesting option. You can compare it with nearby formulas in our omega 3 range.
Why does Complete Omega use a blend instead of plain fish oil?
Because it is designed to give you a wider fatty acid profile, not just EPA and DHA on their own.
What may Complete Omega help with?
People often look at it when they want broader omega support that goes beyond a basic heart-health fish oil.
What should you know before buying Complete Omega?
This is best suited to you if you actually want a blended omega formula. If you prefer the simplest possible option, a straight fish oil may feel more sensible.