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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Better You Dlux 1000 Daily Oral D3 Spray
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    BetterYou

    Better You Dlux 1000 Daily Oral D3 Spray

    Original Price $19.90
    Current Price $16.00

    Better You Dlux 1000 Daily Oral D3 Spray helps in the maintenance of bones and teeth, supports a normal, healthy immune system and contributes to n...

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    Original Price $19.90
    Current Price $16.00
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  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
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    Solgar

    Calcium Magnesium Plus Zinc

    Original Price $25.90
    Current Price $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    Original Price $25.90
    Current Price $22.90
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  • Solgar DLPA 500mg
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    Solgar

    DLPA 500mg

    Original Price $42.90
    Current Price $37.90

    Solgar® DLPA 500 mg (DL-Phenylalanine) vegetable capsules feature DLPA: a combination of the natural (L form) and mirror image (D form) of Phenylal...

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    Original Price $42.90
    Current Price $37.90
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  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    Original Price $39.90
    Current Price $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    Original Price $39.90
    Current Price $37.90
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  • Go Magnesium Powder New Zealand Blackcurrant
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    Go Healthy

    Go Magnesium Powder NZ Blackcurrant

    Original Price $48.99
    Current Price $31.80

    Go Healthy Magnesium Powder with New Zealand Blackcurrants offers a convenient powder form providing 310mg of total elemental Magnesium in easily a...

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    Original Price $48.99
    Current Price $31.80
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  • Kiwiana Wheat Pack
    Kiwiana Wheat Pack

    Kiwiana Wheat Pack

    $25.50

    Kiwiana Wheat Packs are made in Whangarei, NZ with you in mind. A bag filled with wheat to help relieve stress, sore joints and muscles.  Direction...

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    $25.50
  • Now L-Methionine 500mg
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    Now

    L-Methionine 500mg

    Original Price $34.90
    Current Price $33.50

    L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...

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    Original Price $34.90
    Current Price $33.50
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  • Now Magnesium Glycinate | Nervous System Function | Healthy
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    Now

    Magnesium Glycinate 200mg

    Original Price $59.90
    Current Price $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    Original Price $59.90
    Current Price $56.90
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  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
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    Swanson

    Magnesium Lactate 84 mg

    Original Price $39.90
    Current Price $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    Original Price $39.90
    Current Price $37.90
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  • Biosphere Magnesium Powder 400mg | healthy.co.nz
    Biosphere Magnesium Powder 400mg | healthy.co.nz
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    Biosphere

    Magnesium Powder 400mg

    Original Price $69.99
    Current Price $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    Original Price $69.99
    Current Price $59.00
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  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
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    Biosphere

    Magnesium Powder 400mg 30 Serve

    Original Price $42.99
    Current Price $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    Original Price $42.99
    Current Price $36.90
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  • Now Foods Magtein, Magnesium L-Threonate
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    Now

    Magtein, Magnesium L-Threonate

    Original Price $89.90
    Current Price $83.20

    Now Food Magtein, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. St...

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    Original Price $89.90
    Current Price $83.20
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  • SUKU Vitamins Mega Magnesium Gummies | healthy.co.nz
    SUKU Vitamins

    Mega Magnesium Gummies

    $39.95

    Suku Mega Magnesium Gummies contain 177mg of Magnesium Bisglycinate in every gummy to help your body maintain proper muscle function as well as aid...

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    $39.95
  • TheraPure My Liposomal D + K | healthy.co.nz
    TheraPure

    My Liposomal D + K

    $45.90

    TheraPure My Liposomal D + K is the perfect all-rounder for good health, bringing together the synergistic pairing of Vitamins D3 and K in a highly...

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    $45.90
  • Now Now Magnesium Citrate
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    Now

    Now Magnesium Citrate

    Original Price $39.90
    Current Price $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    Original Price $39.90
    Current Price $36.90
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  • Now Magnesium Citrate Tablets
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    Now Magnesium Citrate Tablets

    Original Price $39.90
    Current Price $37.90

    Now Magnesium Citrate 200mg Tablets help to support the muscular and nervous systems while supporting energy production and enzyme function within ...

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    Original Price $39.90
    Current Price $37.90
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    Now

    Now Vitamin D-3 1,000 IU Chews

    Original Price $24.90
    Current Price $23.50

    Now Chewable Vitamin D-3 provides 1,000IU of Vitamin D-3 in a tasty chewable form to help support better bone health, immune support and general we...

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    Original Price $24.90
    Current Price $23.50
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  • Go Healthy Pro Vitamin D3 Forte
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    Go Healthy

    Pro Vitamin D3 Forte

    Original Price $29.99
    Current Price $23.99

    Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bone development. One tablet a...

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    Original Price $29.99
    Current Price $23.99
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  • Clinicians Sunshine Vitamin D3 with Vitamin K2
    Clinicians Sunshine Vitamin D3 with Vitamin K2
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    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    Original Price $17.99
    Current Price $12.40

    Clinicians Sunshine Vitamin D3 1000IU with Vitamin K2. High dose essential vitamin for general wellbeing to support optimal bone health, muscle str...

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    Original Price $17.99
    Current Price $12.40
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  • Lifetrends Supa Mag Complex | healthy.co.nz
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    Lifetrends

    Supa Mag Complex

    Original Price $39.95
    Current Price $31.95

    Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body....

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    Original Price $39.95
    Current Price $31.95
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  • Nutra-Life Super Calcium Complete | healthy.co.nz
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    Nutra-Life

    Super Calcium Complete

    Original Price $46.90
    Current Price $37.50

    Nutralife Super Calcium Complete is a specially formulated bone health supplement combining New Zealand-made StimuCal with Calcium Citrate, and oth...

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    Original Price $46.90
    Current Price $37.50
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  • Nature's Sunshine Vitamin A & D
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    Nature's Sunshine

    Vitamin A & D

    Original Price $39.35
    Current Price $28.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    Original Price $39.35
    Current Price $28.50
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  • Good Health Vitamin D3
    Good Health Vitamin D3 Sublingual
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    Good Health

    Vitamin D3 Sublingual

    from $11.50

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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