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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Solgar Calcium Magnesium Plus Zinc
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    Solgar

    Calcium Magnesium Plus Zinc

    $25.90
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    $25.90
    $22.90
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  • Solgar DLPA 500mg
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    Solgar

    DLPA 500mg

    $42.90
    $37.90

    Solgar® DLPA 500 mg (DL-Phenylalanine) vegetable capsules feature DLPA: a combination of the natural (L form) and mirror image (D form) of Phenylal...

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    $42.90
    $37.90
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  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    $39.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $39.90
    $37.90
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  • Go Magnesium Powder New Zealand Blackcurrant
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    Go Healthy

    Go Magnesium Powder NZ Blackcurrant

    $46.99
    $32.90

    Go Healthy Magnesium Powder with New Zealand Blackcurrants offers a convenient powder form providing 310mg of total elemental Magnesium in easily a...

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    $46.99
    $32.90
    Save $14.09
  • Now L-Methionine 500mg
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    Now

    L-Methionine 500mg

    $34.90
    $33.50

    L-Methionine is an essential amino acid, which means that it cannot be manufactured by the body and must be obtained through the diet or by supplem...

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    $34.90
    $33.50
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  • Swanson Magnesium Lactate 84 mg | healthy.co.nz
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    New
    Swanson

    Magnesium Lactate 84 mg

    $39.90
    $37.90

    Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes thro...

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    $39.90
    $37.90
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  • Save $10.99
    Biosphere

    Magnesium Powder 400mg

    $69.99
    $59.00

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $69.99
    $59.00
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  • Now Foods Magtein, Magnesium L-Threonate
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    Now

    Magtein, Magnesium L-Threonate

    $84.90
    $78.50

    Now Food Magtein™, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. S...

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    $84.90
    $78.50
    Save $6.40
  • SUKU Vitamins Mega Magnesium Gummies | healthy.co.nz
    SUKU Vitamins

    Mega Magnesium Gummies

    $33.99

    Suku Mega Magnesium Gummies contain 177mg of Magnesium Bisglycinate in every gummy to help your body maintain proper muscle function as well as aid...

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    $33.99
  • TheraPure My Liposomal D + K | healthy.co.nz
    TheraPure

    My Liposomal D + K

    $45.90

    TheraPure My Liposomal D + K is the perfect all-rounder for good health, bringing together the synergistic pairing of Vitamins D3 and K in a highly...

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    $45.90
  • Now Now Magnesium Citrate
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    Now

    Now Magnesium Citrate

    $39.90
    $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    $39.90
    $36.90
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  • Now Magnesium Citrate Tablets
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    Now

    Now Magnesium Citrate Tablets

    $39.90
    $37.90

    Now Magnesium Citrate 200mg Tablets help to support the muscular and nervous systems while supporting energy production and enzyme function within ...

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    $39.90
    $37.90
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  • Save $1.40
    Now

    Now Vitamin D-3 1,000 IU Chews

    $24.90
    $23.50

    Now Chewable Vitamin D-3 provides 1,000IU of Vitamin D-3 in a tasty chewable form to help support better bone health, immune support and general we...

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    $24.90
    $23.50
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  • Go Healthy Pro Vitamin D3 Forte
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    short dated
    Go Healthy

    Pro Vitamin D3 Forte - Short Dated

    $29.99
    $18.00

    Short Dated Until June 2024 Go Healthy Pro Vitamin D3 Forte provides 1,000IU of Vitamin D to support bone health, immune system functioning, and bo...

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    $29.99
    $18.00
    Save $11.99
  • Clinicians Sunshine Vitamin D3 with Vitamin K2
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    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    $17.99
    $15.90

    Clinicians Sunshine Vitamin D3 1000IU with Vitamin K2. High dose essential vitamin for general wellbeing to support optimal bone health, muscle str...

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    $17.99
    $15.90
    Save $2.09
  • Lifetrends Supa Mag Complex | healthy.co.nz
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    Lifetrends

    Supa Mag Complex

    $39.95
    $31.95

    Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body....

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    $39.95
    $31.95
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  • Nutra-Life Super Calcium Complete | healthy.co.nz
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    Nutra-Life

    Super Calcium Complete

    $46.90
    $40.50

    Nutralife Super Calcium Complete is a specially formulated bone health supplement combining New Zealand-made StimuCal with Calcium Citrate, and oth...

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    $46.90
    $40.50
    Save $6.40
  • Nature's Sunshine Vitamin A & D
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    Nature's Sunshine

    Vitamin A & D

    $39.35
    $28.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $28.50
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  • Good Health Vitamin D3 Sublingual
    Healthy Price
    Good Health

    Vitamin D3 Sublingual

    from $14.20

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $14.20
    Healthy Price