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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • MagicT Persian Dreams Tea Blend | healthy.co.nz
    Save $0.90
    MagicT

    Persian Dreams Tea Blend

    $17.90
    $17.00

    MagicT Persian Dreams Tea Blend combines Persian Echium with Valerian root to provide an incredible aromatic pink tisane to calm your mind and body...

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    $17.90
    $17.00
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  • MagicT Lemon Balm Tea | healthy.co.nz
    Save $0.70
    MagicT

    Pure Lemon Balm Tea

    $14.50
    $13.80

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    $14.50
    $13.80
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  • MagicT Pure Lavender Tea | healthy.co.nz
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    MagicT

    Pure Lavender Tea

    $14.50
    $13.80

    MagicT Pure and unbroken Lavender tea is meticulously crafted from whole and unbroken lavender buds. Embrace the gentle floral notes and let this c...

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    $14.50
    $13.80
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  • MagicT Pure Chamomile Tea | healthy.co.nz
    MagicT Pure Chamomile Tea | healthy.co.nz
    Healthy Price
    MagicT

    Pure Chamomile Tea

    from $13.80

    MagicT Pure Dried Shiraz Chamomile buds, with a natural sweetness that can be drunk at any time.  Indulge in the numerous health benefits chamomile...

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    from $13.80
    Healthy Price
  • MagicT Just Relax Tea Blend| healthy.co.nz
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    MagicT

    Just Relax Tea Blend

    $17.90
    $17.00

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $17.90
    $17.00
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Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.