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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Nature's Sunshine Anti-Anx
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    Nature's Sunshine

    Anti-Anx

    $49.80
    $24.90

    Nature's Sunshine Anti-Anx is a herbal blend that comprises of Hops fruit, Passionflower herb, Rosemary leaves and Valerian root. Valerian root hel...

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    $49.80
    $24.90
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  • Nature's Sunshine Ionic Minerals
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    Nature's Sunshine

    Ionic Minerals

    $67.95
    $48.90

    Ionic Minerals is a scientifically formulated, liquid blend of ionic trace minerals with Fulvic acid and Acai berry concentrate. This powerful form...

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    $67.95
    $48.90
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  • Nature's Sunshine Magnesium
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    Nature's Sunshine

    Magnesium

    $46.20
    $33.30

    Magnesium is a vital co-factor in several hundred enzymatic reactions in the human body. Scientific studies have shown that magnesium supports norm...

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    $46.20
    $33.30
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  • Nature's Sunshine 5-HTP Power
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    Nature's Sunshine

    5-HTP Power

    $68.75
    $49.50

    Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plant. 5-HTP supports the healthy...

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    $68.75
    $49.50
    Save $19.25
  • Nature's Sunshine Valerian Root
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    Nature's Sunshine

    Valerian Root

    $44.10
    $31.80

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $31.80
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  • Nature's Sunshine Vitamin B6 Yeast Free
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    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $27.70

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $27.70
    Save $10.75
  • Nature's Sunshine Nutri-Calm
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    Nature's Sunshine

    Nutri-Calm

    $54.55
    $39.30

    Nature's Sunshine Nutri-Calm is a unique formula specifically designed to support the nervous system, especially when under stress, helping to main...

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    $54.55
    $39.30
    Save $15.25
  • Nature's Sunshine Kava Kava Root Extract
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    Nature's Sunshine

    Kava Kava

    $64.10
    $46.15

    Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax.  Kava Kava has calming properti...

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    $64.10
    $46.15
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  • Nature's Sunshine Chamomile
    Save $11.35
    Nature's Sunshine

    Chamomile

    $40.25
    $28.90

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $28.90
    Save $11.35
  • Nature's Sunshine Herbal CA | healthy.co.nz
    Save $12.50
    Nature's Sunshine

    Herbal CA

    $44.40
    $31.90

    Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential calcium and promoting health...

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    $44.40
    $31.90
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  • Nature's Sunshine Calcium-Magnesium
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    Nature's Sunshine

    Calcium-Magnesium

    $47.00
    $33.90

    Nature's Sunshine Calcium/Magnesium combination supports optimum mineral assimilation in the body by providing fruits & vegetables with mineral...

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    $47.00
    $33.90
    Save $13.10
  • Nature's Sunshine Nerve Eight
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    Nature's Sunshine

    Nerve Eight

    $43.40
    $31.50

    Nature™s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stres...

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    $43.40
    $31.50
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  • Nature's Sunshine Herbal Sleep
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    Nature's Sunshine

    Herbal Sleep

    $44.00
    $31.70

    Mental stress and occasional tension can cause the nerves to become fatigued. The nerve supporting herbs in Herbal Sleep feed the nervous system an...

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    $44.00
    $31.70
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Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.