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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Nature's Sunshine Chamomile
    Sold out
    Nature's Sunshine

    Chamomile

    $40.25
    $28.90

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $28.90
    Sold out
  • Nature's Sunshine Nerve Eight
    Save $11.90
    Nature's Sunshine

    Nerve Eight

    $43.40
    $31.50

    Nature’s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stres...

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    $43.40
    $31.50
    Save $11.90
  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
    $23.50
    Save $1.40
  • Kiwiherb

    Organic Kids Calm

    from $29.90

    Organic Kid's Calm is a delicious tasting syrup that helps calm irritable or over-excited infants and children, and soothes colic, gripe, wind and ...

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    from $29.90
  • MagicT Pure Chamomile Tea | healthy.co.nz
    MagicT Pure Chamomile Tea | healthy.co.nz
    New
    MagicT

    Pure Chamomile Tea

    from $14.50

    MagicT Pure Dried Shiraz Chamomile buds, with a natural sweetness that can be drunk at any time.  Indulge in the numerous health benefits chamomile...

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    from $14.50
  • Swanson Chamomile Flower Extract 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Chamomile Flower Extract 500mg

    $34.90
    $33.50

    Swanson Chamomile Flower Extract features the prominent flavonoid Apigenin, known as a preferred calming herb. It aids in soothing and stabilizing ...

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    $34.90
    $33.50
    Save $1.40
Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.