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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Good Health Magnesium Kids
    Save $4.00
    Good Health Magnesium Kids
    $21.50
    $17.50

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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  • Kiwiherb Organic Kids Calm
    from $26.30

    Organic Kid's Calm is a delicious tasting syrup that helps calm irritable or over-excited infants and children, and soothes colic, gripe, wind and ...

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  • Radiance Kids Gummies Calm & Focus
    Save $3.79
    Radiance Kids Gummies Calm & Focus
    $18.99
    $15.20

    Radiance Kids Gummies Calm Focus combines magnesium with L-theanine to support calm and settled behaviour in children when they may struggle to rel...

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  • Lifestream Kiwi Bio-Boost- Speical
    Save $1.39
    Clinicians Kids Peaceful Dreams
    $26.99
    $25.60

    This pleasant tasting, easy to take herbal liquid formulation contains Lemon Balm and Linden to gently help the body calm and relax children around...

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  • Naturo Pharm Calm-Med Alcohol Free Spray
    Save $1.30
    Naturo Pharm Calm-Med Alcohol Free Spray
    $26.70
    $25.40

    Calm-Med Alcohol Free Spray supports normal infant response to distress and has beneficial calming and settling properties. Dosage Acute: Use 2 spr...

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  • Naturo Pharm Calm-Med Spray
    Save $1.30
    Naturo Pharm Calm-Med Spray
    $26.70
    $25.40

    Calm-med supports normal infant response to distress and has beneficial calming and settling properties. Dosage Acute: Use 2 sprays per dose orally...

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Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.