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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Save $2.49
    Biosphere

    Biosphere Magnesium Sachets

    Original Price $47.99
    Current Price $45.50

    Biosphere Magnesium sachets, containing Magnesium citrate, malate and lysinate glycinate chelate. With 400mg of bioavailable Elemental Magnesium. A...

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    Original Price $47.99
    Current Price $45.50
    Save $2.49
  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    Original Price $39.90
    Current Price $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    Original Price $39.90
    Current Price $37.90
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  • Good Health Magnesium Sustained Release
    Save $3.30
    Good Health

    Magnesium Sustained Release

    Original Price $37.10
    Current Price $33.80

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    Original Price $37.10
    Current Price $33.80
    Save $3.30
Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.