5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a neurotransmitter (brain chemical) used by the body to support feelings of happiness and relaxation. It is also converted into melatonin, a substance that aids deeper sleep.
5-HTP Mood Care is a popular mood support product that provides a natural alternative for those looking for balanced serotonin levels. Can be used long-term and is well tolerated.
- Supports mood balance and sleep quality
- Supports the maintenance of normal serotonin levels
- Helps mental and physical relaxation
- May help those who suffer muscular discomfort when stressed or fatigued
Each capsule contains 50mg of 5-HTP (5-hydroxytryptophan) an extract from Griffonia simplicifolia seeds. Also contains calcium lactate, magnesium stearate, silicon dioxide and tapioca powder. Calcium content from calcium lactate 48mg.
Take 1 to 3 capsules daily, preferably at night time. Do not exceed this dosage without professional advice. Hints for better results. Take 2 hours before or after meals. Take with a vitamin C rich drink such as pineapple or orange juice. Avoid high protein meals close to taking 5-HTP to allow maximum assimilation.
Keep out of reach of children. This product should not be used by pregnant or lactating women. Do not take with drugs that contain Monoamine oxidase inhibitors (MAO) or drugs containing Fenfluramine. If you are currently taking antidepressants or other drugs, please consult your health care professional prior to use. May cause drowsiness. Do not use while driving or operating heavy equipment. Dosages over 6000gms can cause stress on the liver and should be avoided. Those suffering from gut disorders such as ulcers, irritable bowel disease, Crohn's disease, celiac disease etc should seek professional advice before using 5HTP.