Go Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, giving it better absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscles tension and muscle tightness as well as for supporting a good nights sleep. magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but it easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol.
All about Go Magnesium 1-A-Day
Magnesium - in the body serves several important metabolic functions. It plays a roles a role in the production and transport of energy. Magnesium is also important for the contraction and relaxation of muscles. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure and is known to be involved in energy metabolism protein synthesis. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as assisting in a good nights sleep.
Magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet, alcohol or just having a modern busy lifestyle.