Swanson Taurine 500mg is a crucial amino acid for athletes and highly active individuals. It helps maintain electrolyte balance, which is essential for daily health and overall well-being by regulating important minerals like sodium, calcium, and potassium. As a powerful antioxidant, taurine also supports the body's defense systems, promotes mitochondrial health, and preserves the integrity of cell membranes, contributing to longevity and healthy ageing.
- Helps support energy production
- Promotes cardiovascular health
- Great for use during strenuous physical activity
- Promotes antioxidant defense and healthy ageing
Per one capsule
Taurine - 500mg
Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate, silica
Take one capsule per day with water, preferably on an empty stomach for better bioavailability
Keep out of reach of children. Consult your healthcare professional prior to taking if you are pregnant or breastfeeding, taking medication or have a medical condition
Taurine 500mg gives you taurine on its own, without added herbs or vitamins. Taurine is an amino acid like compound found naturally in many tissues, especially the brain, eyes, heart and muscles, and it is commonly used to support nervous system, cardiovascular and hydration related functions.
Because the formula is so simple, it is easy to know what you are getting in each capsule. Taurine is also popular in exercise and energy support products, but many people choose it on its own when they want a more direct daily dose.
What is taurine commonly used for?
Taurine is commonly used for nervous system, heart and muscle support. It is also found in many sports nutrition products because it plays roles in hydration and cellular function.
Does Taurine 500mg contain any added ingredients?
The active ingredient is 500 mg of taurine per capsule. The remaining ingredients are just the capsule and standard excipients.
Why would I choose a stand alone taurine product?
A single ingredient product makes the dose very clear and leaves out added stimulants or extra nutrients. That can be useful if taurine is the only ingredient you want.