Vitamin B1 (Thiamin) 100mg

Solgar Vitamin B1 (thiamine HCI) 100mg. Known as the "morale vitamin" because of its relation to a healthy nervous system and its beneficial effect on mental attitude, thiamine is also linked with improving individual learning capacity. Also necessary for consistent growth in children. 

Thiamin, or vitamin B1 found in both plant and animal sources, is a water soluble vitamin that acts as a coenzyme particularly in the complex process of glucose (blood sugar) conversion into energy and is vital in certain metabolic reactions. For this reason, thiamine is needed when energy expenditure is high, as when exercising. Thiamin will adjust to the body's needs as long as enough thiamine containing energy foods are taken. Maintenance of the heart and nervous system and formation of red blood cells are all jobs of thiamine. Thiamin occurs in limited quantities in almost all foods and is found in large amounts in only a few, such as pork and organ meats.

• Supports energy levels
• Assists the nervous system 
• Support for a healthy heart and balanced mind

Each capsule provides Vitamin B1 (thiamine HCI) 100mg

Vegetable Capsule shell (Hydroxyprpylmethyl cellulose), Anti-caking agents (silicon dioxide, vegetable magnesium stearate), Bulking Agents (hydroxypropyl cellulose, microcrystalline cellulose)

As a food supplement for adults, take 1 capsule daily, or as directed by your healthcare professional.

Keep out o the reach of Children. If you are pregnant, breast feeding, taking any medication or have a medical condition, please consult your healthcare professional before taking this product.

Vitamin B1 (Thiamin) 100mg provides thiamin, also known as vitamin B1, in a simple once-daily capsule. Thiamin is commonly used for energy production because it helps the body convert carbohydrates into usable energy, and it also supports the nervous system and normal heart function.

A stand-alone thiamin supplement can be useful when you want B1 specifically instead of a full B-complex. If your focus is on basic energy metabolism and nervous system support, Vitamin B1 (Thiamin) 100mg gives you that nutrient on its own without extra B vitamins added.

What is thiamin in Vitamin B1 (Thiamin) 100mg used for?
Thiamin is commonly used for energy metabolism, nervous system support and normal heart function.

Why choose a stand-alone vitamin B1?
It can be useful when you specifically want thiamin rather than a broader B-complex supplement.

What should I know about Vitamin B1 (Thiamin) 100mg?
It is a simple single-nutrient capsule, so the product is really about targeted thiamin support rather than a mixed formula.