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Magnesium

Magnesium is one of the most popular mineral categories because it appears in so many everyday routines, from evening habits and active days to broader daily support.

Shop Magnesium by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Topical Magnesium

Topical Magnesium

For targeted areas

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Daily Magnesium Capsules & Tablets

Daily Magnesium Capsules & Tablets

Daily easy routine

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Magnesium Powders & Drinkables

Magnesium Powders & Drinkables

Flexible mix-in options

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  • Go Healthy Go Magnesium Sleep | healthy.co.nz
    Save $11.79
    Go Healthy

    Go Magnesium Sleep

    $46.99
    $35.20

    Go Healthy Go Magnesium Sleep is formulated to help support a deep and relaxed sleep. Two forms of Magnesium have been included to help increase ab...

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    $46.99
    $35.20
    Save $11.79
  • GO7296GO_Healthy_GO_Magnesium_1-A-Day_120_VegeCaps9421025562686-1
    Go Magnesium A Day product image
    Healthy Price
    Go Healthy

    Go Magnesium 1-A-Day

    from $32.50

    Go Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, g...

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    from $32.50
    Healthy Price
  • Go Healthy | Go Magnesium 800 | healthy.co.nz
    Go Healthy | Go Magnesium 800 | healthy.co.nz
    Healthy Price
    Go Healthy

    Go Magnesium 800

    from $33.90

    Go Magnesium 800 contains four forms of Magnesium to increase absorption and bioavailability. GO Magnesium 800 is a powerful Magnesium formula that...

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    from $33.90
    Healthy Price
  • Go Healthy Pro Magnesium Muscle
    Save $14.00
    Go Healthy

    Pro Magnesium Muscle

    $69.99
    $55.99

    Go Healthy Pro Magnesium Muscle provides a combination of essential nutrients, Magnesium and Cramp Bark to help support energy production, electrol...

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    $69.99
    $55.99
    Save $14.00

Why magnesium is so widely used

Magnesium is involved in normal muscle and nerve function, which is one reason it shows up in such a wide variety of products. Some people want a simple daily magnesium supplement, while others prefer a powder, a drinkable option, or even a topical format.

Capsules, powders, liquids, and topical options

Capsules and tablets are familiar and easy to keep consistent. Powders can work well when you enjoy mixing a drink or want serving flexibility. Liquids and topical options can also appeal when you are looking for a different way to use magnesium in your routine.

Simple magnesium and broader blends

Some formulas are very direct and keep magnesium front and centre. Others pair it with supporting nutrients or electrolyte minerals for a broader approach. The most useful comparison is often how focused the formula is, rather than whether one style is universally better.

If you are also comparing nearby categories, take a look at Potassium and Calcium.

Common questions

Are powders better than capsules for magnesium?

They can be a great fit if you like drink formats, but capsules are often the simplest everyday option. It mainly comes down to routine and preference.

Why are there so many magnesium formats?

Magnesium is used in a wide range of routines, so brands offer it in several styles to suit different habits and preferences.

What is the difference between magnesium alone and broader blends?

A direct magnesium product keeps things simple. A broader blend can be useful when you want complementary minerals or a more rounded formula.