Lecithin is an important nutrient providing phospholipids (P. choline and P. serine) essential for the health of every tissue in the body. It plays an especially important part in the maintenance of healthy brain, nervous system, liver, heart and kidney tissues.
Lecithin also plays a supporting role in the body's metabolisom of fats and maintenance of healthy cholesterol levels.
Lecithin supports the colon's absorption of vitamin A and the liver's absorption of vitamin B1 which may assist in fortifying the body's immunity.
