Ox Bile - Standardized 90 mg

Swanson's Ox Bile contains 45% cholic acid, the main bile acid in humans, making it highly bioavailable. Bile has played a significant role in traditional medicine for centuries due to its ability to aid in fat digestion and protect the liver. Sufficient bile is essential for the absorption of vitamins and minerals, and recent research has shown its importance for iron absorption. Sourced from bovine, Swanson Ox Bile is chemically similar to human bile and is easily recognized and utilized by the body.

• Promotes healthy digestion
• Supports iron absorption, needed by your body to transport oxygen
• Features 45% cholic acid, the primary human bile acid

Per capsule

Iron (as ferrous bisglycinate chelate) - 3.5mg

Ox Bile Powder (bovine) (standardised to minimum 45% cholic acid) - 90mg

Other ingredients: Rice flour, gelatin, L-Leucine, silica

Take one capsule per day with water

Keep out of reach of children. For adults use only. Do not take if you are pregnant or breastfeeding. Consult your healthcare professional if you are taking medication or have a medical condition. 

Ox Bile - Standardized 90 mg provides bovine ox bile powder standardised to 45% cholic acid, along with a small amount of iron. Bile acids are used by the body to help emulsify fats, so this ingredient is commonly used when the main goal is better fat digestion.

The standardisation is useful because it tells you how much of the key bile acid fraction the powder contains. In practical terms, Ox Bile - Standardized 90 mg is the kind of product people look at when richer meals are hard to digest or when they want targeted support for processing dietary fats. The added iron contributes a small amount of iron, but the main reason to buy it is the bile support.

What does Ox Bile - Standardized 90 mg contain?
It contains ox bile powder standardised to 45% cholic acid, plus a small amount of iron. The main active ingredient is the bile powder.

What is ox bile commonly used for?
Ox bile is commonly used to support the digestion of fats. Bile acids help break fats into smaller droplets so they can be handled more easily by the digestive system.

Why does the standardised cholic acid level matter?
It gives you a clearer idea of the active bile acid content. That can be useful when you want a more defined product rather than an unstated raw bile powder amount.

What should I know before buying Ox Bile - Standardized 90 mg?
It is a very targeted digestion product. If fat digestion is the reason you are shopping, the ingredient list makes that purpose very clear.