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Codeage Liposomal Magnesium Glycinate Capsules Large delivers 350mg of magnesium bisglycinate chelate per serving - one of the most bioavailable and well-tolerated forms of magnesium available - alongside BioPerineĀ® black pepper fruit extract to further support absorption, and the proprietary Codeage Helix liposomal delivery system using phospholipids from non-GMO sunflower lecithin.
Magnesium is involved in over 300 enzymatic reactions in the body, making it one of the most essential daily minerals for muscle function, nervous system support, energy metabolism, and sleep.
NSF Certified and available in a 2-month supply of 240 vegetarian capsules, this is a clean, well-formulated magnesium for everyday use.
- 350mg magnesium bisglycinate chelate per serving - magnesium in its chelated glycinate form, chosen for its superior tolerability and bioavailability.
- Muscle function and recovery support - magnesium plays a well-established role in muscle contraction, relaxation, and recovery, making it a widely used supplement among active people and athletes
- Nervous system and stress support - magnesium is involved in nerve signal transmission and is commonly associated with relaxation, stress management, and mood balance
- Sleep support - magnesium glycinate in particular is frequently chosen for its calming properties and association with improved sleep quality and duration
- Energy metabolism - magnesium participates in ATP production, the body's primary cellular energy currency, and contributes to normal energy-yielding metabolism
- Bone health - magnesium works alongside calcium and vitamin D in supporting bone density and structural integrity
- Over 300 enzymatic reactions - magnesium is a cofactor in more than 300 enzymatic processes in the body, underpinning everything from protein synthesis to DNA repair
- BioPerineĀ® black pepper extract - a patented black pepper fruit extract standardised for piperine, included to support the bioavailability of the formula
- Codeage Helix liposomal delivery - phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine, designed to support absorption at a cellular level
- NSF Certified - independently verified for labelling accuracy, safety, and quality
- Vegan, non-GMO, and free from dairy, soy, and gluten; comes in vegetarian capsules
Per serve (4 capsules)
Magnesium (as Magnesium Bisglycinate Chelate and Magnesium Oxide) - 350mg
Ā BioPerineĀ® Black Pepper Extract (Fruit; Piper nigrum) - 5mg
Other (Capsule) Ingredients:
Methylcellulose Capsule, Microcrystalline Cellulose, Codeage Helix Liposomal Delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine).
Take 4 capsules daily with a glass of water or your favourite beverage. May be taken with or without food.
Keep out of reach of children. Do not exceed the recommended dose.
Codeage Liposomal Magnesium Glycinate Capsules Large centres on magnesium bisglycinate chelate - a form of magnesium bound to two glycine amino acid molecules. The chelated form is generally considered one of the gentler and more bioavailable magnesium forms, particularly well suited to everyday use and less likely to cause the digestive discomfort associated with less refined forms like magnesium oxide. That said, a small amount of magnesium oxide is also included in this formula alongside the bisglycinate chelate to round out the total elemental magnesium dose per serving.
Magnesium is involved in more than 300 enzymatic reactions throughout the body - it participates in energy production at a cellular level, supports protein synthesis, contributes to nerve and muscle function, and plays a role alongside calcium in maintaining bone density. It is also one of the most widely used supplements for sleep, relaxation, and stress support, with the glycinate form in particular associated with calming properties due to the role of glycine as an inhibitory neurotransmitter.
Two additional ingredients meaningfully support the formula. BioPerineĀ® is a patented extract of black pepper fruit standardised for piperine, a compound with a well-documented ability to enhance the bioavailability of a range of nutrients. The Codeage Helix liposomal delivery system adds a phospholipid layer derived from non-GMO sunflower lecithin - including phosphatidylcholine - to further support absorption at a cellular level.
The formula carries NSF Certification for quality and label accuracy. Each bottle contains 240 capsules at four capsules per day, providing a 2-month supply. It is vegan, non-GMO, and free from dairy, soy, and gluten, and is manufactured in the USA in a cGMP-certified facility using global ingredients.Ā
What is magnesium bisglycinate chelate and why is it used here?
Magnesium bisglycinate chelate is a form of magnesium that has been chemically bound to two glycine amino acid molecules. This chelation process stabilises the magnesium and improves how well it is absorbed in the gut. It is also generally better tolerated than forms like magnesium oxide or magnesium citrate, which can cause digestive discomfort at higher doses. It is one of the most widely recommended forms of magnesium for daily supplementation.
What is BioPerineĀ® and why is it included?
BioPerineĀ® is a patented, standardised extract of black pepper fruit (Piper nigrum) with a minimum 95% piperine content. It is included in this formula because piperine has been shown in research to enhance the bioavailability of a range of nutrients by inhibiting certain digestive enzymes and supporting intestinal absorption.
Why is magnesium glycinate often recommended for sleep?
The glycine component of magnesium glycinate acts as an inhibitory neurotransmitter in the central nervous system, which may contribute to a calming effect. Combined with magnesium's role in regulating the nervous system and supporting muscle relaxation, the glycinate form is particularly popular as an evening supplement among those looking to support sleep quality and ease tension before bed.
What does liposomal delivery add to a magnesium supplement?
The Codeage Helix liposomal system uses phospholipids from non-GMO sunflower lecithin to encapsulate the magnesium in a structure compatible with the body's cell membranes. This is designed to support the mineral's passage through the digestive system and improve cellular uptake, adding an additional absorption layer on top of the chelated form.
Why does the formula include both magnesium bisglycinate chelate and magnesium oxide?
Magnesium bisglycinate chelate is the primary form for its bioavailability and tolerability. A small amount of magnesium oxide is included alongside it to contribute to the total elemental magnesium dose per serving.
Is this product suitable for vegans?
Yes. Codeage Liposomal Magnesium Glycinate Capsules Large is vegan, non-GMO, and free from dairy, soy, and gluten. It comes in vegetarian methylcellulose capsules.
How long does one bottle last?
Each bottle contains 240 capsules at four capsules per day, providing a 2-month supply.
Where is it manufactured?
Manufactured in the USA with global ingredients in a cGMP-certified facility.