TheraPure My Pure Magnesium is a high-purity source of essential magnesium for maintaining healthy brain, nervous, cardiovascular and musculoskeletal system function. If you want to support quality sleep, balanced mood, heart health, exercise performance, muscle recovery and relaxation then this formulation is for you.
- Chelated magnesium glycinate (bound to the amino acid glycine) effectively crosses the cell membrane, effectively enhancing absorption into cells
- Supports neurotransmitter and nervous system function providing a sense of calm
- Supports optimal muscle function as well as vascular function, regulating healthy blood pressure and blood sugar levels
- Well tolerated, with no bowel discomfort
- Provides 150mg elemental magnesium per capsule
Each vegetarian capsule contains:
Magnesium (from Magnesium Glycinate) - 150 mg
Other ingredients: Hypromellose (Capsule), Leucine, Colloidal Anhydrous Silica.
Adults take 1-2 capsules once or twice per day as required, with or without food.
Mineral supplements should not replace a balanced diet. Not recommended during pregnancy or breastfeeding. Keep closed in dry place; avoid excessive heat. Do not use if safety seal is broken or missing. Keep out of reach of children. Always read the label and use as directed. If symptoms persist see your healthcare practitioner.
My Pure Magnesium supplies 150mg of elemental magnesium from magnesium glycinate. This is a chelated form, which means the magnesium is bound to glycine. Magnesium glycinate is commonly used when you want support for muscles, nerves, relaxation, and sleep, while also keeping the formula gentle and simple.
TheraPure My Pure Magnesium does not add herbs, flavours, or a long list of cofactors, so the focus stays on one well known form of magnesium. That can be useful if you already know you do well with glycinate, or you want a simple daily magnesium for calm muscle function, exercise recovery, or sleep support.
What does My Pure Magnesium contain?
My Pure Magnesium contains magnesium glycinate as its active ingredient, providing 150mg of elemental magnesium per capsule. The rest of the formula is just the capsule and standard manufacturing aids.
What is magnesium glycinate in My Pure Magnesium commonly used for?
It is commonly used for muscle relaxation, nervous system support, sleep support, and everyday magnesium replacement. Many people also look for glycinate when they want a form that is usually well tolerated.
Is My Pure Magnesium mainly about extra ingredients or the magnesium itself?
It is mainly about the magnesium itself. This product keeps things very simple, so you are choosing it for the glycinate form rather than for a multi nutrient blend.