Now Potassium Citrate is a well absorbed and highly bioavailable form of potassium. Potassium is an essential mineral that is widely distributed among food sources, with especially high levels present in fruits and vegetables. Potassium is critical for the maintenance of normal whole-body and cellular fluid levels, as well as for the maintenance of acid-base balance. It is also necessary for proper muscle contraction, the maintenance of healthy heart function, and for the transmission of nerve impulses.
Its primary function is to regulate the balance of water and minerals throughout the body. It™s required for normal muscle and nerve function and helps to regulate blood pressure in conjunction with the mineral nutrient sodium. In fact, potassium and sodium are a kind of nutrient yin and yang. They need to be in harmonious balance for good health. Even relatively small imbalances, when experienced over time, can have a major impact on cardiovascular, bone, and neuromuscular health. With the prevalence of sodium in Western diets, obtaining adequate levels of potassium from the diet becomes even more important.
- Supports Electrolyte Balance and Normal pH
- Proper Muscular Contraction
Take 1 capsule 1 to 5 times daily, preferably with food.
Per 1 capsule:
Potassium (from Potassium Citrate) - 99mg
Other ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
For adults only. Consult your healthcare professional if pregnant/nursing, taking any medications (especially those that may affect kidney function or blood potassium levels), or have a medical condition (especially heart/kidney condition or diabetes).
Potassium Citrate 99mg provides potassium in citrate form, which is commonly used because it is well absorbed. Potassium is an essential electrolyte involved in muscle contraction, nerve signalling and fluid balance, so it is often used to support muscle function and overall electrolyte balance.
The citrate part also matters because potassium citrate is used in products aimed at maintaining a healthy acid-base balance. In practical terms, Potassium Citrate 99mg is a straightforward mineral supplement for people who specifically want potassium rather than a broader electrolyte blend.
What form of potassium is in Potassium Citrate 99mg?
It contains potassium as potassium citrate. That is a commonly used supplemental form because it is well absorbed.
What is potassium commonly used for?
Potassium is commonly used for muscle function, nerve function and healthy electrolyte balance. It is one of the body's key minerals for fluid and electrical balance.
Why does the citrate form matter?
Potassium citrate is often chosen when you want a well-absorbed form of potassium that also fits products aimed at supporting normal pH balance.
What should I know before buying Potassium Citrate 99mg?
It is a targeted mineral supplement rather than a sports drink style product. If potassium is the nutrient you want to add in a measured capsule dose, that is the main appeal here.