Enzymedica Fasting Today has been formulated to be the ultimate drink mix for intermittent fasting.

Fasting Today provides electrolytes, minerals, fibre and amino acids to support the body while fasting, without breaking your fast.

Intermittent fasting (IF) has become a popular health trend in recent years. While there are many ways to implement fasting, they all involve alternating cycles of fasting and then eating within a set number of hours. Research shows IF supports healthy weight management, healthy energy levels, brain health and healthy aging. Certain nutrients can help you feel your best during fasting periods, including electrolytes, fibre and amino acids.

Electrolytes promote hydration and support healthy cell and organ function. They are ideal for pre and post-exercise or daily intake. Fasting Today includes an electrolyte complex (sodium chloride, potassium bicarbonate and magnesium oxide) plus calcium carbonate. While fasting, electrolytes can help you maintain optimal hydration, while also supporting cardiovascular and brain function and helping to minimize cramping.

Organic wild-harvested baobab fruit is considered by many to be the greatest raw whole food on Earth. Sustainably harvested in Africa aiding women harvesters and positively supporting small communities, this fruit provides exceptional soluble and insoluble fibre to support hunger and regularity, as well as an abundance of polyphenols. Baobab fibre promotes satiety “ especially helpful when it™s not yet time to eat “ without breaking your fast.

Amino acids are the building blocks of protein, and nine of them are considered essential. A blend of these essential amino acids has been added to support muscle strength and body composition and promote muscle protein synthesis. The amino acid complex in Fasting Today® includes a proprietary blend of L-Leucine, L-Lysine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan to keep your muscles strong and healthy.

Benefits

3-in-1 essentials
Won™t break your fast
Supports hydration with electrolytes
Reduces hunger with baobab fibre
Promotes muscle health with 9 amino acids

Ingredients

Serving Size - 1 Scoop (11gm)

Servings Per Container: 24

Calories - 19

Total Carbohydrates - 3gm

Dietary Fibre - 2gm

Vitamin C - 5mg

Calcium - 31mg

Magnesium - 62mg

Sodium - 92mg

Electrolyte Complex - 430mg

Sodium (as sodium chloride) (230mg), Potassium (as potassium bicarbonate) (100mg), Magnesium (as magnesium oxide) (100mg)

Calcium (as calcium carbonate) - 50mg

Vitamin B12 (Methylcobalamin) - 25mcg

Amino Acid Complex - 4gm

(L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan)

Organic Baobab Fruit Powder - 3g

Other ingredients: Citric acid, Malic acid, natural pineapple flavour, fibre fruit blend (rice fibre, psyllium, fibre, banana flour), natural vanilla flavour, Reb A (stevia extract), Reb M (stevia extract)

Dosage

Mix 1 scoop with 12oz of water. Consume 1-2 scoops per day during fasting hours.

Precautions

Keep out of reach of children. Consult your health care professional prior to use if you are pregnant, nursing, taking medications or have a medical condition.

More Information

Fasting Today combines three main pieces of fasting support in one scoop. The electrolyte blend provides sodium, potassium, magnesium and calcium to help with hydration and muscle function, the essential amino acids help support muscle tissue during longer gaps between meals, and baobab adds fibre to help with fullness and digestive regularity.

The extras matter too. Vitamin B12 supports energy metabolism, while vitamin C adds antioxidant support. Baobab is naturally rich in fibre and polyphenols, so it is often used to help take the edge off hunger. Essential amino acids are commonly used around training and fasting because they supply the amino acids your body cannot make on its own.

FAQ

What do the electrolytes in Fasting Today do?
They help replace key minerals lost through sweat and support hydration, muscle contraction and normal nerve function while you are fasting.

Why does Fasting Today include amino acids?
The amino acid blend is there to support muscle maintenance and recovery, which can matter if you fast regularly or train during fasting hours.

What is baobab doing in this mix?
Baobab adds fibre, which can help with satiety and regularity. It gives Fasting Today a more filling feel than a plain electrolyte product.