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Vitamin Supplements

Vitamins are substances that your body needs to grow and develop normally. We get most of our vitamins through our food, because the human body does not produce enough, or produces none at all. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.

Unfortunately, many of us fail to obtain an optimal amount of nutrients. Healthy stocks a range of vitamin supplements to help support a healthy lifestyle. Explore our range below and discover the best vitamin supplements you should be taking.

  • Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Arctic Cod Liver Oil

    from $57.50

    Nordic Naturals Arctic Cod Liver Oil is a premium Omega 3 supplement derived from 100% Arctic Cod Livers and boasting natural triglycerides from Ph...

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    from $57.50
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil Unflavoured | healthy.co.nz
    Save $6.15
    Nordic Naturals

    Arctic Cod Liver Oil Unflavoured

    $75.05
    $68.90

    Nordic Naturals' Arctic Cod Liver Oil is a premium Omega 3 dietary supplement. It's made with 100% Arctic cod livers and processed using pharmaceut...

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    $75.05
    $68.90
    Save $6.15
  • Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Save $6.25
    Nordic Naturals

    Arctic Cod Liver Oil Capsules

    $61.15
    $54.90

    Nordic Naturals Arctic Cod Liver Oil. Omega 3 Supplement made from 100% Arctic Cod Livers. Natural triglyceride form Pharmaceutical Grade. Molecula...

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    $61.15
    $54.90
    Save $6.25
  • B-Stress Free 30 tablets
    Healthy Price
    Good Health

    B-Stress Free

    from $24.90

    Good Health B Stress Free is a unique slow release formulation made up of B vitamins and other important nutrients combined with effective doses of...

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    from $24.90
    Healthy Price
  • Solgar Vitamin B6 100 mg
    Save $8.49
    special
    Solgar

    Vitamin B6 100 mg

    $35.99
    $27.50

    Solgar Vitamin B6 (pyridoxine HCl) 100mg. Vital for energy production due to its role in the utilisation of food sources. Also known for assisting ...

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    $35.99
    $27.50
    Save $8.49
  • Solgar Liquid Vitamin E
    Save $4.29
    Solgar

    Liquid Vitamin E

    $42.99
    $38.70

    Solgar Natural Source Liquid Vitamin E Oil. Mixed tocopherol complex with safflower and sunflower oils. Vitamin E is an important, essential nutrie...

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    $42.99
    $38.70
    Save $4.29
  • Nordic Naturals Arctic-D Cod Liver Oil Lemon
    Save $6.95
    Nordic Naturals

    Arctic-D Cod Liver Oil

    $77.85
    $70.90

    Nordic Naturals Arctic D Cod Liver Oil. Great Lemon Taste. 100% Arctic Cod Liver Oil with added Vitamin D. The easiest way to give yourself a sunny...

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    $77.85
    $70.90
    Save $6.95
  • Clinicians Hi-Dose Vitamin C
    Save $2.49
    Clinicians

    Hi-Dose Vitamin C Sachets

    $36.99
    $34.50

    Clinicians Hi-Dose Vitamin C is a potent vitamin C combination that supports the immune system in times of stress. Containing two forms of vitamin ...

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    $36.99
    $34.50
    Save $2.49
  • Organic India Organic India Moringa | healthy.co.nz
    Sold out
    Organic India

    Organic India Moringa

    $39.95
    $37.00

    Organic India Moringa is an antioxidant rich superfood that has been shown to provide essential nutrition. Native to India and Africa, Moringa is a...

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    $39.95
    $37.00
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  • Clinicians Super Family C Powder
    Save $7.09
    short dated
    Clinicians

    Super Family C Powder 150gm - Short Dated

    $30.99
    $23.90

    Short Dated Until July 2023 Clinicians Super Family C 2000. Esterified Vitamin C for 24 hour activity. Suitable for the family. Everyday health imm...

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    $30.99
    $23.90
    Save $7.09
  • Good Health Vitamin D3 Sublingual
    Save $10.95
    short dated
    Good Health

    Vitamin D3 Sublingual 60 Tabs - Short Dated

    $19.95
    $9.00

    Short Dated Until April 2026 Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain stro...

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    $19.95
    $9.00
    Save $10.95

The Best Vitamin Supplements for a Healthy Diet

While vitamin supplements should never replace a healthy diet, they can (and should!) be used to support one. Here are a few of the best vitamin supplements you should be taking daily to maintain a healthy lifestyle.

Vitamin D3

Most of the foods we eat daily do not contain Vitamin D, but this vitamin is essential for maintaining strong and healthy bones by aiding in the absorption of calcium by our bodies.

If you don't get enough Vitamin D, it may cause bone and back pain, as well and hair and bone density loss. Vitamin D deficiency can also increase your chances of getting sick and can negatively impact your mood. Taking this nutrient regularly is crucial, particularly during winter when your body finds it challenging to produce Vitamin D due to the reduced sunlight.

Vitamin C

Vitamin C is important in protecting and keeping our cells healthy, which is key to maintaining healthy skin, bones, blood vessels, and cartilage.

While it is uncommon for generally healthy individuals to experience a Vitamin C deficiency, certain lifestyle factors may put you at risk. These include smoking, an unvaried diet, or health conditions involving intestinal malabsorption. People with busy lifestyles commonly take Vitamin C supplements to maintain a balanced diet.

Check out our range online for all your vitamin supplement needs and start living your best, healthiest life!