Each vegetarian capsule contains:
Zinc citrate (equiv. to 5mg Zinc) 17mg
Zinc amino acid chelate (equiv. to 5mg Zinc) 25mg
Zinc gluconate (equiv. to 5mg Zinc) 35mg
TOTAL ELEMENTAL ZINC 15mg
Vitamin C - 300mg
Selenium - 25mcg
Manganese - 6mg
Vitamin B6 - 20mg