Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support conditions such as inflammation, arthritis, and aid in memory decline. This supplement is standardized to contain 3.5% withanolides per cap and can help alleviate stress and improve overall well-being. As an adaptogen, it supports the body's ability to handle daily stressors and has been used in ayurvedic medicine for centuries. It is a natural choice for those looking to improve their overall health and well-being.
- Supports a balanced response to stress
- Traditionally used in Ayurvedic medicine
- Supports physical performance
- May support joint health
Each capsule contains
Ashwagandha (root) Extract - 500mg
standardized to 3.5% withanolides - 17.5 mg
Other ingredients: Plant derived capsule (hypromellose), cellulose, magnesium stearate, calcium silicate, silica
Adults: Take 1 capsule two to three times a day, with water or food.
Keep out of reach of children. Not recommended in pregnancy or lactation. Consult your health care professional before using in conjunction with sedative medication. Individuals with diabetes should monitor blood glucose levels closely while taking this product.
Ashwagandha contains ashwagandha root extract standardised to withanolides, the compounds most often used to measure the extract's strength. Ashwagandha is commonly used for stress support, calm focus, and helping the body adapt during physically or mentally demanding periods.
It is also often included in routines for sleep quality, energy, and recovery because stress can affect all three. Research on ashwagandha has frequently focused on stress and cortisol balance, which helps explain why it remains one of the most widely used adaptogenic herbs.
What is ashwagandha mainly used for?
Ashwagandha is commonly used for stress support, steady energy, and a calmer response to pressure.
What do withanolides mean on the label?
Withanolides are the active marker compounds in ashwagandha extract, and standardising them helps show the extract strength.
Is Ashwagandha only for stress?
Stress support is the main reason people use it, but many also take it for sleep, recovery, and overall resilience.
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Barb Great service and the product is great
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Brett The items I've bought seem to be doing me some good.
And the process was easy. Luckily I'm able to collect from the store which is also good.
B
Brett The items I've bought seem to be doing me some good.
And the process was easy. Luckily I'm able to collect from the store which is also good.