Solgar® Cod Liver Oil Softgels is a formula rich of essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.
Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the œsunshine vitamin� are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D; in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.
Vitamin A is a fat-soluble vitamin which can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body™s systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for night and daytime vision; low Vitamin A status can cause poor vision.
- Supports a healthy immune system
- Supports skin health
- Helps support healthy teeth and bones
- May assist with mood
Each softgel provides:
Cod Liver Oil - 462mg
Vitamin A (1250 IU from Cod Liver Oil and retinyl palmitate) - 375mcg
Vitamin D (135 IU from Cod Liver Oil and cholecalciferol) - 3.4mcg
Non-Active Ingredients: Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil).
As a food supplement for adults, one (1) soft gel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Keep out of reach of children. Do not exceed directions for use. Do not use if you have liver disease.
Cod Liver Oil sits in a category where small format details matter. Cod liver oil matters because it combines omega-3s with vitamins A and D, which is a different shopper question from standard fish oil.
The best fit usually comes down to whether you want this exact format and use case, not just the headline ingredient. If you would like a nearby browsing path before deciding, our health goals section is a helpful next stop.
What makes Cod Liver Oil worth choosing, who does it suit, and what should someone expect before buying?
It may suit you if you want to cover omega-3s plus fat-soluble vitamin support and the idea of cod liver oil with naturally occurring omega-3s and vitamins A and D makes sense for the way you actually use products like this. If uncertainty about fit, value, and what makes this product different sounds like a deal-breaker, a different format may suit you better.
What should you know before buying Cod Liver Oil?
The main thing to check is whether cod liver oil with naturally occurring omega-3s and vitamins A and D is really what you want. Cod liver oil matters because it combines omega-3s with vitamins A and D, which is a different shopper question from standard fish oil. It also helps to be realistic about uncertainty about fit, value, and what makes this product different.
What may Cod Liver Oil help with?
Cod Liver Oil is mainly used when you want to cover omega-3s plus fat-soluble vitamin support. The aim is usually clearer value from using Cod Liver Oil, rather than something dramatic or instant.