Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magnesium which is easy on digestion and therefore less likely to cause tummy upsets. 150mg elemental magnesium per capsule is a good maintenance dose for nerve, muscle and sleep support. Magnesium Easy-to-swallow is a marine sourced magnesium derived from seawater that also contains 72 additional trace minerals.
- Providing a good gentle maintenance level of magnesium that is easy on digestion and absorption
- Naturally sourced, Aquamin Mg differs from mined minerals. It is a marine source with 72 additional trace minerals from the Irish Sea
- Small, easy to administer capsule, suitable for people who have difficulty swallowing, and want something easy to take, i.e. teenagers, the elderly or people on a list of medications and supplements
- Suitable for vegetarians
Adults: Take 1-2 capsules daily or as professionally advised.
Marine Magnesium - 455mg
Total Elemental Magnesium - 150mg
High doses may cause loose bowel motions or diarrhea (this dose will vary from person to person). Kidney disease and renal failure. Take 2 hours away from antibiotics. May be taken during pregnancy and breastfeeding. Keep out of reach of children. Always read the label and use as directed. If symptoms persist see your healthcare professional.
Minerals are supplementary to and not a replacement for a balanced diet