What does Organic MCT Oil Derived from Coconut Oil contain?
It contains organic MCT oil from coconut, supplying mostly caprylic acid (C8) and capric acid (C10). Those are the main medium-chain fats in the product.
What are MCTs commonly used for?
MCTs are commonly used as a quick source of energy because they are absorbed and metabolised faster than many longer-chain fats. That is why they are often used in drinks and smoothies.
Why do the C8 and C10 levels matter?
C8 and C10 are the medium-chain triglycerides most closely linked with fast fuel use. Seeing them listed tells you more about the type of MCTs you are getting.
What might Organic MCT Oil help with?
It is generally used for energy support, especially when you want a neutral oil that blends easily into food or drinks. It is less about cooking and more about supplementation.