Suku Vitamins Teen Girl Total Multi is a delicious sugar-free gummy that delivers 19 essential micronutrients and key minerals to help teenage girls fill in nutritional gaps that arise from everyday diets.
Suku has included premium nutrients that are hard to get consistently from food such as Vitamins A, C, D and E to support healthy skin as well as methylated Vitamin B12 to help generate energy and Vitamin K2 to help maintain bone health.
- 19 essential micronutrients and key minerals
- Supports energy product
- Helps with skin health
- Supports bone health
- Source of fibre
- Sugar and Sugar-alcohol free
Per one gummy
Calories - 5
Total Carbohydrates - 2g
Vitamin A (as Vitamin A palmitate) - 126mcg
Vitamin C (as Ascorbic acid) - 30mg
Vitamin D3 (as Cholecalciferol) - 12.5mcg
Vitamin E (as d-alpha Tocopheryl acetate) - 6.7mg
Vitamin K2 (as Menaquinone 7) - 30mcg
Thiamine (as Thiamine hydrochloride) - 37.5mcg
Riboflavin (as Vitamin B2) - 0.125mg
Niacin (as Niacinamide) - 4mg
Vitamin B6 (as Pyridoxine hydrochloride) - 0.75mg
Folate (as L-5-Methyltetrahydroflate, calcium salt) - 255mcg DFE
Vitamin B12 (as Methylcobalamin) - 10mcg
Biotin - 175mcg
Pantothenic Acid (as Calcium D-pantothenate) - 2mg
Choline (as Choline bitartrate) - 20mcg
Calcium (as calcium phosphate, tribasic) - 15mg
Phosphorus (as Calcium phosphate, tribasic) - 8mg
Iodine (as Potassium iodide) - 50mcg
Zinc (as Zinc aspartate) - 2mg
Inositol - 20mcg
Other ingredients: Tapioca Syrup, Purified Water, Pectin, Agar, Citric Acid, Sodium Citrate Dihydrate, Stevia Leaf Extract, Carnauba Wax, Coconut Oil, Natural Cherry Flavour, Natural Colouring (from Beta-Carotene)
Ages 9-13 - Chew 1 gummy daily
Ages 14-18 - Chew 2 gummies daily
Take only as directed. Do not exceed the suggested dosage. if you have a medical condition or are taking medication, consult your healthcare professional prior to taking. Supplements should not replace a balanced diet. Keep out of reach of children.
Teen Girl Total Multi provides a wide spread of vitamins and minerals in one gummy, including vitamins A, C, D3, E, K2 and a full B vitamin group, along with minerals such as zinc, iodine and calcium. That makes it a practical everyday multivitamin for filling common nutrient gaps during the teen years.
What stands out here is the mix of bone, blood and energy related nutrients. Vitamin D3, K2 and calcium support growing bones, while folate, B12 and iron related cofactors are included for energy metabolism and normal blood cell formation. The added prebiotic fibre is another useful extra for a gummy multi.
What does Teen Girl Total Multi contain?
Teen Girl Total Multi contains 19 essential vitamins and minerals, including vitamin D3, K2, folate, B12, zinc, iodine and calcium. It also includes prebiotic soluble fibre.
Why are vitamin D3, K2 and calcium included together?
These nutrients are often paired because they all play roles in bone health. In Teen Girl Total Multi, they help support the years when bones are still developing.
What is the benefit of the B vitamins in Teen Girl Total Multi?
B vitamins help your body convert food into energy and support normal nervous system and blood cell function. They are a key part of what makes a multivitamin feel more complete.