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Description

Valerian has been used for supporting restful sleep for over 1,000 years.
Its ability to help support the central nervous system can promote feelings of calm, supporting those with anxiety and stress.

Benefits

Supports the central nervous system and promote feelings of calm
May help support anxiety and stress
Helps restful sleep
Dosage

Adults: Take 1 capsule with a meal twice daily.
Ingredients

Per capsule
Valerian Root (Valeriana officinalis) 410 mg