Efamol Active Mind
Efamol Active Mind is scientifically formulated to support brain performance, nervous system health and mental focus and clarity. Efamol Active Min...
View full detailsEfamol Active Mind is scientifically formulated to support brain performance, nervous system health and mental focus and clarity. Efamol Active Min...
View full detailsEfamol Brain Formula is a unique blend of Fish Oil and Evening Primrose Oil specially formulated to support brain performance, cognitive abilities ...
View full detailsEfamol Joint Formula is a scientifically researched formulation that contains an optimal nutritional ratio of omega-3 and omega-6 essential fatty a...
View full detailsYou may be on top of your physical health, which is fantastic, but brain health and function are equally as important! A healthy brain assists with learning, memory, communication, and much more. The health of our brains relies on the macro and micronutrients from our diet to function at their best. At times we may not get all the appropriate nutrients we need from our diets, which is where nootropics can give your brain a little helping hand.
Here at healthy.co.nz, we prefer natural supplements for brain health as they are more efficient, hold fewer side effects, and potentially prolong mental sharpness. Discover some of our favourite nootropic supplements below.
Fish oil supplements are rich in two key brain health ingredients: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids have been linked to several brain health benefits, including memory and reaction time. For non-fish eater, these nutrients can hard to come by, but there are other options, including Hemp & Flaxseed Oils.