Inositol
Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...
View full detailsSolgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...
View full detailsSolgar L-Glutamine provides 500mg of Glutamine per capsule. L-Glutamine, the most common amino acid, is abundant in muscles with 60% of total amino...
View full detailsSolgar Pantothenic acid, commonly known as Vitamin B5 contains 550mg, which can help support normal metabolism, increase energy levels and reduce t...
View full detailsSolgar® Amino 75™ Essential Amino Acids is a vegan formula with all 8 essential amino acids necessary for the optimal functioning of the body. As e...
View full detailsYou may be on top of your physical health, which is fantastic, but brain health and function are equally as important! A healthy brain assists with learning, memory, communication, and much more. The health of our brains relies on the macro and micronutrients from our diet to function at their best. At times we may not get all the appropriate nutrients we need from our diets, which is where nootropics can give your brain a little helping hand.
Here at healthy.co.nz, we prefer natural supplements for brain health as they are more efficient, hold fewer side effects, and potentially prolong mental sharpness. Discover some of our favourite nootropic supplements below.
Fish oil supplements are rich in two key brain health ingredients: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids have been linked to several brain health benefits, including memory and reaction time. For non-fish eater, these nutrients can hard to come by, but there are other options, including Hemp & Flaxseed Oils.