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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine Ashwagandha
    Save $15.80
    Nature's Sunshine

    Ashwagandha

    $56.50
    $40.70

    Nature's Sunshine Ashwagandha herbal blend utilises natural, adaptogenic, plant-based ingredients that are scientifically shown to help improve the...

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    $56.50
    $40.70
    Save $15.80
  • Doctor's Best Brain Magnesium
    Doctor's Best Brain Magnesium
    Save $12.70
    Doctor's Best

    Brain Magnesium

    $126.90
    $114.20

    Doctor's Best Brain Magnesium contains Magnesium L-Threonate from Magtein, a unique magnesium compound that helps support the health of neurons and...

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    $126.90
    $114.20
    Save $12.70
  • Nordic Naturals Complete Omega Junior
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    Nordic Naturals

    Complete Omega Junior

    $48.90
    $38.50

    Nordic Natural Complete Omega Junior blends omega-3 EPA and DHA from fish oil with GLA from borage seed oil to promote a healthy brain, eyes, and n...

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    $48.90
    $38.50
    Save $10.40
  • Swanson Full Spectrum Lion's Mane Mushroom
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    Swanson

    Full Spectrum Lion's Mane Mushroom

    $34.90
    $33.20

    Swanson Full Spectrum Lion's Mane Mushroom, a natural supplement providing a natural boost to cognitive functioning, such as improved memory and al...

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    $34.90
    $33.20
    Save $1.70
  • Go Healthy Go Lion's Mane Mushroom Focus | healthy.co.nz
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    Go Healthy

    Go Lion's Mane Mushroom Focus

    $49.99
    $39.99

    Go Healthy Go Lion's Mane Mushroom Focus blends potent Lion's Mane mushroom with Ginkgo, Brahmi, and Black pepper to enhance absorption. Used in tr...

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    $49.99
    $39.99
    Save $10.00
  • Solgar Inositol
    Save $4.00
    Solgar

    Inositol

    $32.90
    $28.90

    Solgar® Inositol 500 mg, also known as Vitamin B8, which is crucial for various biological functions in the body. Inositol is a vital part of cell ...

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    $32.90
    $28.90
    Save $4.00
  • Now Foods Magtein, Magnesium L-Threonate
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    Now

    Magtein, Magnesium L-Threonate

    $89.90
    $83.20

    Now Food Magtein, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. St...

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    $89.90
    $83.20
    Save $6.70
  • Swanson NADH - Fast-Acting Peppermint Lozenges | healthy.co.nz
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    Swanson

    NADH - Fast-Acting Peppermint Lozenges

    $64.90
    $61.50

    Swanson Ultra NADH 10mg Lozenges can give you a powerful burst of energy that lasts all day. For over 60 years, research has shown that NADH (nicot...

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    $64.90
    $61.50
    Save $3.40
  • Organic India Organic India Brahmi - Gotu kola | healthy.co.nz
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    Organic India

    Organic India Brahmi - Gotu kola

    $39.95
    $37.00

    Organic India Brahmi, also referred to as Gotu Kola (Centella asiatica), is a potent adaptogen that promotes a healthy nervous system, a peaceful m...

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    $39.95
    $37.00
    Save $2.95
  • Go Healthy Pro Ashwagandha Stress
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    Go Healthy

    Pro Ashwagandha Stress

    $49.99
    $39.99

    Go Healthy Pro Ashwagandha Stress is an all-natural supplement that provides comprehensive stress relief and cognitive support. It contains a blend...

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    $49.99
    $39.99
    Save $10.00