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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine Adrenal Support
    Save $17.40
    Nature's Sunshine

    Adrenal Support

    $62.10
    $44.70

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    $62.10
    $44.70
    Save $17.40
  • Nature's Way Ashwagandha | healthy.co.nz
    Save $14.00
    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
    Save $14.00
  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
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    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
    Save $2.00
  • Now Panax Ginseng 500mg
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    Now

    Panax Ginseng 500mg

    $34.90
    $33.20

    For more than 2,000 years, the roots of Panax plants have been valued in Chinese herbalism for their invigorating, adaptogenic, and tonic propertie...

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    $34.90
    $33.20
    Save $1.70
  • Go Healthy Pro Advanced Multi
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    Go Healthy

    Pro Advanced Multi

    $49.99
    $39.99

    Pro Advanced Multi is a comprehensive daily vitamin and mineral supplement that is iron free and contains activated vitamins for superior absorptio...

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    $49.99
    $39.99
    Save $10.00
  • Nature's Sunshine Vitamin B-Complex
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    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $33.90

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $33.90
    Save $13.20