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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings.Ā 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well.Ā 

  • Swanson Chinese Skullcap | Sleep Support | Healthy
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    Swanson

    Chinese Skullcap

    $27.90
    $26.80

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation.Ā Chinese skullcap has been used for at least 2,000 years in tr...

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    $27.90
    $26.80
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  • MagicT Just Relax Tea Blend| healthy.co.nz
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    MagicT

    Just Relax Tea Blend

    $17.90

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $17.90
  • Now Magnesium Glycinate | Nervous System Function | Healthy
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    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
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  • Organic India Organic India Ashwagandha | healthy.co.nz
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    Organic India

    Organic India Ashwagandha

    $39.95
    $37.00

    Organic India Ashwagandha, also known asĀ Withania somnifera, is an all-natural supplement that offers support against fatigue and immune protection...

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    $39.95
    $37.00
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  • Organic India Organic India Brahmi - Gotu kola | healthy.co.nz
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    Organic India

    Organic India Brahmi - Gotu kola

    $39.95
    $37.00

    Organic India Brahmi, also referred to as Gotu Kola (Centella asiatica), is a potent adaptogen that promotes a healthy nervous system, a peaceful m...

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    $39.95
    $37.00
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  • Organic India Organic India Liver Kidney | healthy.co.nz
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    Organic India

    Organic India Liver Kidney

    $39.95
    $37.00

    Organic India Liver Kidney nourishes, supports, and rejuvenates the liver and kidneys, working together as a potent detoxification duo. It helps to...

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    $39.95
    $37.00
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  • Organic India Organic India Peaceful Sleep | healthy.co.nz
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    Organic India

    Organic India Peaceful Sleep

    $39.95
    $37.00

    Organic India Peaceful Sleep is crafted with a combination of three Ayurvedic herbs that have long been utilized for promoting sound sleep. Ashwaga...

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    $39.95
    $37.00
    Save $2.95
  • Go Healthy Pro Iron Forte
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    Go Healthy

    Pro Iron Forte

    $29.99
    $23.99

    Go Healthy Pro Iron Forte is a unique blend of iron and essential vitamins to support your daily energy levels. With 24mg of Iron, 200mg of Vitamin...

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    $29.99
    $23.99
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  • Now SAMe 200mg | healthy.co.nz
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    Now

    SAMe 200mg

    $69.90

    Now SAMe 200mg (S-adenosylmethionine) provides this crucial compound that is found in the body and plays a vital role in many biochemical reactions...

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    $69.90
  • Nature's Way Schizandra Fruit | healthy.co.nz
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    Nature's Way

    Schizandra Fruit

    $35.95
    $29.95

    Nature's Way Schizandra (schisandra) Fruit (schisandra spp.) is a historically used Chinese herb which covers a wide variety of uses including supp...

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    $35.95
    $29.95
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  • Healthy Price
    NZ Natural Formulas

    Sleep Spray

    from $25.90

    NZ Natural Formulas Sleep Spray is a homeopathic spray that assists with establishing a better sleep, and can help to settle a busy mind.Ā  Taken be...

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    from $25.90
    Healthy Price
  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90