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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Way Schizandra Fruit | healthy.co.nz
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    Nature's Way

    Schizandra Fruit

    $35.95
    $29.95

    Nature's Way Schizandra (schisandra) Fruit (schisandra spp.) is a historically used Chinese herb which covers a wide variety of uses including supp...

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    $35.95
    $29.95
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  • Clinicians Sleep Science
    Clinicians Sleep Science
    Clinicians

    Sleep Science

    $36.99

    Clinicians Sleep Science with Magnesium and ETAS (Enzyme treated asparagus shoot extract). A researched based powerful synergistic herbal formula t...

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    $36.99
  • Healthy Price
    NZ Natural Formulas

    Sleep Spray

    from $25.90

    NZ Natural Formulas Sleep Spray is a homeopathic spray that assists with establishing a better sleep, and can help to settle a busy mind.  Taken be...

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    from $25.90
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  • Nature's Sunshine St John's Wort
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    Nature's Sunshine

    St John's Wort

    $50.00
    $40.00

    Nature's Sunshine St. John's Wort has been expertly formulated to provide optimal utilization by the body with its time-release technology. It incl...

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    $50.00
    $40.00
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  • Clinicians Stress & Energy Support
    Clinicians Stress & Energy Support
    Healthy Price
    Clinicians

    Stress & Energy Support

    from $27.00

    Clinicians Stress Energy Support offers a combination of herbs, vitamins, minerals and amino acids to offer assistance during periods of stress, de...

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    from $27.00
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  • Harker Herbals Stress Tonic
    Harker Herbals

    Stress Tonic

    $39.90

    Harker Herbals Formula 1036 Nervenurse Stress Tonic. A calming herbal tonic that supports healthy stress responses and soothes the nervous system. ...

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    $39.90
  • Sanderson Stress, Sleep & Mind FX | healthy.co.nz
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    Sanderson

    Stress, Sleep & Mind FX

    $58.50
    $23.50

    Sanderson Stress, Sleep & Mind FX delivers a potent daily dose of free-form L-Theanine, an amino acid naturally present in tea, formulated to p...

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    $58.50
    $23.50
    Save $35.00
  • Naturo Pharm Stressmed Relief
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    Naturo Pharm

    Stressmed Relief

    $29.80
    $25.40

    Naturopharm Stressmed Relief Spray. A homeopathic remedy specifically to assist with the treatment of stress induced disorders, such as nervous ten...

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    $29.80
    $25.40
    Save $4.40
  • Clinicians Sunshine Vitamin D3 with Vitamin K2
    Clinicians Sunshine Vitamin D3 with Vitamin K2
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    Clinicians

    Sunshine Vitamin D3 with Vitamin K2

    $17.99
    $15.90

    Clinicians Sunshine Vitamin D3 1000IU with Vitamin K2. High dose essential vitamin for general wellbeing to support optimal bone health, muscle str...

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    $17.99
    $15.90
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  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Xcel Health Superior Magnesium
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    Xcel Health

    Superior Magnesium

    $39.90
    $33.90

    Xcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Malate and Chelate, with the added benefits of Vitamin D, Zinc, Bor...

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    $39.90
    $33.90
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  • Nature's Sunshine Valerian Root
    Save $8.60
    Nature's Sunshine

    Valerian Root

    $44.10
    $35.50

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $35.50
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  • Now Essential Oils Vanilla Blend | healthy.co.nz
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    Now

    Vanilla Oil Blend

    $64.90
    $61.50

    Now Vanilla Oil Blend is a combination of pure Jojoba oil and pure vanilla bean extract, providing comforting, relaxing and nurturing benefits.  Ex...

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    $64.90
    $61.50
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  • Nature's Sunshine Vitamin A & D
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    Nature's Sunshine

    Vitamin A & D

    $39.35
    $31.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $31.50
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  • Nature's Sunshine Vitamin B-Complex
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    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $37.50

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $37.50
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  • Radiance Vitamin B100 Complex
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    Radiance

    Vitamin B100 Complex

    $67.99
    $54.99

    Radiance Vitamin B100 Complex Ultra-high Potency B Vitamins. Energy, Stress General well being. B Vitamins are utilised throughout the body. They a...

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    $67.99
    $54.99
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  • Nature's Sunshine Vitamin B6 Yeast Free
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    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $30.80

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $30.80
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  • Doctor's Best Vitamin D3 1000IU | healthy.co.nz
    Doctor's Best Vitamin D3 1000IU | Healthy
    Doctor's Best

    Vitamin D3 1000IU

    $24.90

    Doctor's Best D3 1000IU, featuring cholecalciferol, the preferred supplemental form of vitamin D. Vitamin D3 is needed for the body to regulate pho...

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    $24.90
  • Good Health Vitamin D3
    Good Health Vitamin D3 Sublingual
    Healthy Price
    Good Health

    Vitamin D3 Sublingual

    from $14.90

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $14.90
    Healthy Price