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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • BetterYou Magnesium Original Gel Tubes
    Save $6.00
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    BetterYou

    BetterYou Magnesium Original Gel Tubes

    $32.50
    $26.50

    BetterYou Magnesium Gel provides essential magnesium in a targeted application. A superior way to replenish magnesium levels, as well as a support ...

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    $32.50
    $26.50
    Save $6.00
  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    $39.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $39.90
    $37.90
    Save $2.00
  • Good Health Magnesium Sustained Release
    Save $3.45
    Good Health

    Magnesium Sustained Release

    $38.95
    $35.50

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $38.95
    $35.50
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  • NZ Natural Formulas My Calm | healthy.co.nz
    NZ Natural Formulas My Calm | healthy.co.nz
    Healthy Price
    NZ Natural Formulas

    My Calm

    from $26.90

    My Calm by NZ Natural Formulas can aid in reducing an overactive nervous system and promoting emotional strength for both children and adults. Occa...

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    from $26.90
    Healthy Price
  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Radiance Vitamin B100 Complex
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    Radiance

    Vitamin B100 Complex

    $67.99
    $54.99

    Radiance Vitamin B100 Complex Ultra-high Potency B Vitamins. Energy, Stress General well being. B Vitamins are utilised throughout the body. They a...

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    $67.99
    $54.99
    Save $13.00