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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA 100% Pure Magnesium Gel
    Original Price $29.90
    Current Price $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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  • ACIEA 100% Pure Magnesium Oil
    Save $1.55
    ACIEA 100% Pure Magnesium Oil
    Original Price $26.50
    Current Price $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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