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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nature's Sunshine Adrenal Support
    Save $15.70
    Nature's Sunshine

    Adrenal Support

    Original Price $57.50
    Current Price $41.80

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    Original Price $57.50
    Current Price $41.80
    Save $15.70
  • Nature's Way Ashwagandha
    Save $14.00
    Nature's Way

    Ashwagandha

    Original Price $59.95
    Current Price $45.95

    Natures Way Ashwagandha standardised. Better known as withania, this herb has been used for more than 4000 years in India for various conditions su...

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    Original Price $59.95
    Current Price $45.95
    Save $14.00
  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
    Save $2.00
    Swanson

    Black Ginger Extract - Standardized 100mg

    Original Price $39.90
    Current Price $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    Original Price $39.90
    Current Price $37.90
    Save $2.00
  • Pure Vitality Methyl B12 Vitamin Drops | healthy.co.nz
    Save $1.30
    New
    Pure Vitality

    Methyl B12 Vitamin Drops

    Original Price $25.90
    Current Price $24.60

    Pure Vitality Methyl B12 mineral drops with a delicious cherry flavour provide a dynamic duo packed with a range of benefits including nerve suppor...

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    Original Price $25.90
    Current Price $24.60
    Save $1.30
  • PRIMA Test Kits PRIMA Iron FER Test | healthy.co.nz
    New
    PRIMA Test Kits

    PRIMA Iron FER Test

    $34.90

    PRIMA Labs Iron-FER Test detects the concentration of ferritin in blood, in order to define a possible iron deficiency in body. Several clinical st...

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    $34.90
  • Go Healthy Pro Advanced Multi
    Save $7.49
    Go Healthy

    Pro Advanced Multi

    Original Price $49.99
    Current Price $42.50

    Pro Advanced Multi is a comprehensive daily vitamin and mineral supplement that is iron free and contains activated vitamins for superior absorptio...

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    Original Price $49.99
    Current Price $42.50
    Save $7.49
  • Go Healthy Pro Women's Advanced Multi
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    Go Healthy

    Pro Women's Advanced Multi

    Original Price $49.99
    Current Price $42.50

    Go Healthy Pro Women's Advanced Multi is a specialised 1-a-day blend designed to meet the particular nutritional needs of women. It contains a blen...

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    Original Price $49.99
    Current Price $42.50
    Save $7.49
  • Nature's Sunshine Vitamin B-Complex
    Save $11.90
    Nature's Sunshine

    Vitamin B-Complex

    Original Price $43.60
    Current Price $31.70

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    Original Price $43.60
    Current Price $31.70
    Save $11.90