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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Now Essential Oils Vanilla Blend | healthy.co.nz
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    Now

    Vanilla Oil Blend

    $64.90
    $61.50

    Now Vanilla Oil Blend is a combination of pure Jojoba oil and pure vanilla bean extract, providing comforting, relaxing and nurturing benefits.  Ex...

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    $64.90
    $61.50
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  • Nature's Sunshine Vitamin A & D
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    Nature's Sunshine

    Vitamin A & D

    $39.35
    $27.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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    $39.35
    $27.50
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  • Nature's Sunshine Vitamin B-Complex
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    Nature's Sunshine

    Vitamin B-Complex

    $47.10
    $32.90

    Nature's Sunshine's B-complex vitamins are yeast free, combined in a unique base of acerola, inositol, lemon bioflavonoids, PABA, rose hips, rutin ...

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    $47.10
    $32.90
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  • Radiance Vitamin B100 Complex
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    Radiance

    Vitamin B100 Complex

    $67.99
    $54.99

    Radiance Vitamin B100 Complex Ultra-high Potency B Vitamins. Energy, Stress General well being. B Vitamins are utilised throughout the body. They a...

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    $67.99
    $54.99
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  • Nature's Sunshine Vitamin B6 Yeast Free
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    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $27.00

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $27.00
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  • Doctor's Best Vitamin D3 1000IU | healthy.co.nz
    Doctor's Best Vitamin D3 1000IU | Healthy
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    Doctor's Best

    Vitamin D3 1000IU

    $24.90
    $22.40

    Doctor's Best D3 1000IU, featuring cholecalciferol, the preferred supplemental form of vitamin D. Vitamin D3 is needed for the body to regulate pho...

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    $24.90
    $22.40
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  • Good Health Vitamin D3
    Good Health Vitamin D3 Sublingual
    Healthy Price
    Good Health

    Vitamin D3 Sublingual

    from $14.90

    Good Health Vitamin D3 provides 1000IU of Vitamin D3, the sunshine vitamin. Vitamin D helps to build and maintain strong healthy bones by supportin...

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    from $14.90
    Healthy Price