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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Clinicians Sleep Science
    Clinicians Sleep Science
    Save $3.09
    Clinicians

    Sleep Science

    $37.49
    $34.40

    Clinicians Sleep Science with Magnesium and ETAS (Enzyme treated asparagus shoot extract). A researched based powerful synergistic herbal formula t...

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    $37.49
    $34.40
    Save $3.09
  • Health and wellness product image
    Ethical Nutrients MEGAZORB Mega Magnesium Powder
    Save $8.45
    Ethical Nutrients

    Mega Magnesium Powder

    $53.95
    $45.50

    Ethical Nutrients MEGAZORB Mega Magnesium Powder for the support of muscle tone and function. Ethical Nutrients MEGAZORB Mega Magnesium features en...

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    $53.95
    $45.50
    Save $8.45
  • Sleep Refill product image
    Sleep Bottle
    Healthy Price
    NZ Natural Formulas

    Sleep Spray

    from $25.90

    NZ Natural Formulas Sleep Spray is a homeopathic spray that assists with establishing a better sleep, and can help to settle a busy mind.  Taken be...

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    from $25.90
    Healthy Price
  • Go Healthy | Go Magnesium 800 | healthy.co.nz
    Go Healthy | Go Magnesium 800 | healthy.co.nz
    Healthy Price
    Go Healthy

    Go Magnesium 800

    from $36.10

    Go Magnesium 800 contains four forms of Magnesium to increase absorption and bioavailability. GO Magnesium 800 is a powerful Magnesium formula that...

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    from $36.10
    Healthy Price
  • 1X-SLEEP-FRONT-30s-2024
    Save $7.49
    Biosphere

    Deep Sleep Support Powder

    $69.99
    $62.50

    Biosphere Nutrition's Deep Sleep Support Powder has been expertly formulated to support sleep quality, utilising a scientifically selected blend of...

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    $69.99
    $62.50
    Save $7.49
  • Bach Rescue Sleep Spray | healthy.co.nz
    Save $6.50
    Bach

    Rescue Sleep Spray

    $43.50
    $37.00

    Bach Rescue Sleep Spray. Relief from sleeplessness. A natural sleep aid. Rescue sleep combines the famous Rescue Remedy with White chestnut, anothe...

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    $43.50
    $37.00
    Save $6.50
  • Nature's Sunshine Calcium-Magnesium
    Save $6.40
    Nature's Sunshine

    Calcium-Magnesium

    $47.00
    $40.60

    Nature's Sunshine Calcium/Magnesium combination supports optimum mineral assimilation in the body by providing fruits & vegetables with mineral...

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    $47.00
    $40.60
    Save $6.40
  • ACIEA 100% Pure Magnesium Oil
    Save $1.55
    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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    $26.50
    $24.95
    Save $1.55
  • Good Health Magnesium Kids
    Save $3.95
    Good Health

    Magnesium Kids

    $29.95
    $26.00

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $29.95
    $26.00
    Save $3.95
  • Clinicians Magnesium Chloride 45% Oral Solution
    Save $3.39
    Clinicians

    Magnesium Chloride 45% Oral Solution

    $34.99
    $31.60

    Magnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxati...

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    $34.99
    $31.60
    Save $3.39
  • Nature's Sunshine Nutri-Calm
    Save $7.45
    Nature's Sunshine

    Nutri-Calm

    $54.55
    $47.10

    Nature's Sunshine Nutri-Calm is a unique formula specifically designed to support the nervous system, especially when under stress, helping to main...

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    $54.55
    $47.10
    Save $7.45
  • Nutra-Life Magnesium Sleep +
    Save $11.90
    short dated
    Nutra-Life

    Magnesium Sleep + - Short Dated

    $32.90
    $21.00

    Short Dated Until 15th August 2026 Nutra-Life Magnesium Sleep+ is a unique formula combining Magnesium amino acid chelate with sleep supporting her...

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    $32.90
    $21.00
    Save $11.90
  • Get Attachment product image
    Healthy Price
    Go Healthy

    Go Stress Support

    from $30.50

    GO Stress Support provides 400mg of L-Theanine per vege capsule. This 1-A-Day formula is designed to relieve stress, reduce irritability caused by ...

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    from $30.50
    Healthy Price
  • MagicT Lemon Balm Tea | healthy.co.nz
    Save $0.80
    MagicT

    Pure Lemon Balm Tea

    $15.50
    $14.70

    MagicT Pure Lemon Balm Tea is an exquisite concoction derived from the pristine essence of the lemon balm herb.  Immerse yourself in the myriad adv...

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    $15.50
    $14.70
    Save $0.80
  • Doctor's Best L-Theanine with Suntheanine 150mg
    Save $8.25
    Doctor's Best

    L-Theanine with Suntheanine 150mg

    $73.35
    $65.10

    Doctor™s Best L-Theanine with Suntheanine® is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is...

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    $73.35
    $65.10
    Save $8.25
  • Good Health Deep Sleep
    Good Health Deep Sleep
    Healthy Price
    Good Health

    Deep Sleep

    from $30.90

    Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the body, the body's natural sle...

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    from $30.90
    Healthy Price
  • Magnesium_Complex
    Save $6.05
    Ultimate Life

    Magnesium Complex

    $39.95
    $33.90

    Ultimate Life Magnesium Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorpti...

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    $39.95
    $33.90
    Save $6.05
  • Nature's Sunshine Kava Kava Root Extract
    Save $8.70
    Nature's Sunshine

    Kava Kava

    $64.10
    $55.40

    Nature's Sunshine Kava Kava Root Extract has been shown to support the nervous system, assisting the body to relax.  Kava Kava has calming properti...

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    $64.10
    $55.40
    Save $8.70
  • Nature's Sunshine Valerian Root
    Save $5.20
    Nature's Sunshine

    Valerian Root

    $44.10
    $38.90

    Valerian has been used for supporting restful sleep for over 1,000 years. Its ability to help support the central nervous system can promote feeli...

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    $44.10
    $38.90
    Save $5.20
  • Clinicians REM Sleep
    Save $4.69
    special
    Clinicians

    REM Sleep

    $32.49
    $27.80

    Clinicians REM Sleep Nutrient and Herbal combination to support natural healthy sleep. Sleep onset and sleep maintenance. REM Sleep provides a rese...

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    $32.49
    $27.80
    Save $4.69

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.