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Sleep Supplements

Sleep support can look quite different from one routine to the next, so this range brings together formulas for evenings when you want a simpler way to unwind, settle into bed, and compare options without guessing.

Shop Sleep Supplement by Need

Magnesium for Sleep

Magnesium for Sleep

Evening & nighttime support

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Herbal & Natural Sleep Aids

Herbal & Natural Sleep Aids

Non-addictive sleep support

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Kids & Family Sleep

Kids & Family Sleep

Gentle & Natural for the little ones

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Sleep Tea & Bedtime Blends

Sleep Tea & Bedtime Blends

Bedtime teas, calming blends, and single-herb options for a slower evening ritual.

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Cherry Sleep Concentrates

Cherry Sleep Concentrates

Sweet and tart cherry bedtime options, including concentrates and easy capsule formats.

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  • Go Healthy Go Sleep Support | healthy.co.nz
    Save $14.89
    Go Healthy

    Go Sleep Support

    $58.99
    $44.10

    Go Healthy Go Sleep Support. Non-Addictive, Non-Drowsy with 5 HTP. Sleep and Nervous system. Go Sleep support is a gentle, calming formula that pro...

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    $58.99
    $44.10
    Save $14.89
  • Good Health Magnesium Sleep Support
    Save $9.45
    Good Health

    Magnesium Sleep Support

    $44.95
    $35.50

    Good Health Magnesium Sleep Support contains easy-to-absorb forms of magnesium for fast-acting relaxation and sleep support. California Poppy and P...

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    $44.95
    $35.50
    Save $9.45
  • Nature's Sunshine Vitamin B6 Yeast Free
    Save $5.25
    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $33.20

    Vitamin B6 is one of the body's great multitaskers. As a co-factor for over 100 enzymes, it plays a role in hundreds of biochemical processes - fro...

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    $38.45
    $33.20
    Save $5.25
  • Ethical Nutrients Mega Magnesium Night
    Ethical Nutrients Mega Magnesium Night
    Save $9.85
    Ethical Nutrients

    Mega Magnesium Night

    $51.95
    $42.10

    Ethical Nutrients MEGAZORB Mega Magnesium Night helps relax the mind & body, maintain healthy sleeping patterns and high strength, enhances abs...

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    $51.95
    $42.10
    Save $9.85
  • Nature's Sunshine Herbal CA | healthy.co.nz
    Save $6.00
    Nature's Sunshine

    Herbal CA

    $44.40
    $38.40

    Nature's Sunshine Herbal CA is expertly formulated to support the structural and nervous system by providing essential calcium and promoting health...

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    $44.40
    $38.40
    Save $6.00
  • Swanson Lemon Balm (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Lemon Balm (Full Spectrum) 500mg

    $24.90
    $23.50

    Experience a rejuvenating night's rest and wake up feeling revitalized with the natural assistance of Swanson Lemon Balm. This aromatic herb has b...

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    $24.90
    $23.50
    Save $1.40
  • TheraPure My Pure Magnesium | healthy.co.nz
    TheraPure

    My Pure Magnesium

    $36.70

    TheraPure My Pure Magnesium is a high-purity source of essential magnesium for maintaining healthy brain, nervous, cardiovascular and musculoskelet...

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    $36.70
  • Nature's Sunshine Nerve Eight
    Save $15.60
    Nature's Sunshine

    Nerve Eight

    $43.40
    $27.80

    Nature„¢s Sunshine Nerve Eight (previously Eight) has been specially formulated to support the nervous system, calm nerves, relieve occasional stre...

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    $43.40
    $27.80
    Save $15.60
  • Good Health Magnesium Easy-to-swallow
    Save $5.75
    Good Health

    Magnesium Easy-to-swallow

    $30.95
    $25.20

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $30.95
    $25.20
    Save $5.75
  • Good Health Organic Magnesium Ultra
    Good Health Organic Magnesium Ultra
    Healthy Price
    Good Health

    Organic Magnesium Ultra

    from $28.40

    Good Health Organic Magnesium Ultra is a high strength formula that is better utilised in the body because it contains more easily absorbable forms...

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    from $28.40
    Healthy Price
  • Solgar Calcium Magnesium Citrate
    Save $2.09
    Solgar

    Calcium Magnesium Citrate

    $29.99
    $27.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

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    $29.99
    $27.90
    Save $2.09
  • Now Now Magnesium Citrate
    Save $3.00
    Now

    Now Magnesium Citrate

    $39.90
    $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    $39.90
    $36.90
    Save $3.00
  • Nutra-Life Magnesium Hi-Zorb
    Nutra-Life

    Magnesium Hi-Zorb

    $29.90

    Nutra Life Magnesium Hi-Zorb provides a premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absor...

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    $29.90
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

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    $59.95
  • Clinicians 5-HTP Mood Care 50mg
    Save $3.89
    Clinicians

    5-HTP Mood Care 50mg

    $41.99
    $38.10

    Clinicians 5-HTP Mood Care is a popular mood support product that provides a natural alternative for those looking for balanced serotonin levels. C...

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    $41.99
    $38.10
    Save $3.89
  • Nature's Sunshine Chamomile
    Save $5.55
    Nature's Sunshine

    Chamomile

    $40.25
    $34.70

    Nature's Sunshine Chamomile's soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically k...

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    $40.25
    $34.70
    Save $5.55
  • Good Health Adrenal Balance | Healthy
    Save $4.15
    Good Health

    Adrenal Balance

    $52.95
    $48.80

    Improve your overall well-being with Adrenal Balance by Good Health. Containing two specialised formulas, one for daytime and one for night-time, t...

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    $52.95
    $48.80
    Save $4.15
  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    $29.90
    $27.95
    Save $1.95
  • Pure Vitality Magnesium LemonAid | healthy.co.nz
    Save $2.50
    Pure Vitality

    Magnesium LemonAid

    $49.90
    $47.40

    Pure Vitality's Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for grea...

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    $49.90
    $47.40
    Save $2.50
  • Ethical Nutrients Mega Magnesium
    Save $5.95
    Ethical Nutrients

    Mega Magnesium

    $58.95
    $53.00

    Ethical Nutrients Mega Magnesium. High absorption magnesium tablets with Meta Mag, a patented, proprietary form of Magnesium that is highly absorba...

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    $58.95
    $53.00
    Save $5.95
  • MagicT Pure Chamomile Tea | healthy.co.nz
    MagicT Pure Chamomile Tea | healthy.co.nz
    Sold out
    MagicT

    Pure Chamomile Tea

    from $14.70

    MagicT Pure Dried Shiraz Chamomile buds, with a natural sweetness that can be drunk at any time.  Indulge in the numerous health benefits chamomile...

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    from $14.70
    Sold out
  • Biosphere Magnesium Powder 400mg 30 Serve | healthy.co.nz
    Biosphere Magnesium Lemon Lime 30 Serves | healthy.co.nz
    Save $6.09
    Biosphere

    Magnesium Powder 400mg 30 Serve

    $42.99
    $36.90

    Biosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium sup...

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    $42.99
    $36.90
    Save $6.09

What people usually compare first

Most people start with format. Some prefer a capsule or powder as part of an evening habit, while others like a spray, lotion, tea, or liquid concentrate that feels easier to use before bed. Ingredient style matters too. Magnesium, herbs, and cherry-based formulas can all feel quite different in a nightly routine, so it helps to start with the format you are most likely to use consistently.

What makes one option feel different from another

The main differences are usually strength, format, flavour, and how simple or blended the formula feels. A more focused formula can suit people who already know what they want, while combination products can be useful when you prefer a more all-in-one bedtime option. It is also worth checking whether a product is designed for adults, families, or a more specific age group before you add it to your routine.

How to compare bedtime products

Start with the format you are most likely to use nightly. Then look at the ingredient profile, serving size, and whether the product is designed for regular evening use or more occasional support. If you want a clearer overview of magnesium styles before narrowing your shortlist, our guide to which magnesium supplements may suit you is a useful next read.

Common questions

Are all sleep supplements basically the same?

No. The biggest differences are usually the ingredient style, the format, and who the product is made for. Those details can change how easy something feels to use at bedtime.

What should I compare before buying?

Look at the format first, then the ingredient profile, flavour, serving size, and any age or use guidance on the label. That is usually the quickest way to narrow the range well.

Can bedtime products fit into an evening routine rather than a one-off fix?

Yes. Many people prefer products that feel easy to repeat, whether that means a nightly powder, a simple spray, a tea ritual, or a more family-friendly liquid format.

Where can I learn more about building a better wind-down routine?

Our article on sleeplessness and bedtime support is a helpful place to keep reading if you want broader routine ideas alongside product comparison.